👋 New to KeepActive?
Get activity alerts
or list your group free*.
Seniors Physical Activity Groups, Trainers & Coaches in Gold Coast QLD
Find local social groups, organisers, trainers and coaches near you. How it works →
Sponsored
Sponsored
79 activities · Page 1 of 6
Walking
Kieser Bundall Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bundall (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bundall QLD
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Prestige Personalised Training
About the Training
Personalised fitness coaching in a private gym, with programs tailored to individual goals and lifestyles.
What to Expect
Guided training, nutrition coaching and progress reviews. The entry package costs $80 AUD per week and includes one personal training session, gym access and group classes.
How to Join
Arrange a fitness assessment and discuss suitable coaching options using the contact details on this listing.
Personalised fitness coaching in a private gym, with programs tailored to individual goals and lifestyles.
What to Expect
Guided training, nutrition coaching and progress reviews. The entry package costs $80 AUD per week and includes one personal training session, gym access and group classes.
How to Join
Arrange a fitness assessment and discuss suitable coaching options using the contact details on this listing.
Bundall QLD
·
$80.00
Age: 18 - 65+
Undisclosed
Soccer
Surfers Paradise Apollo Soccer Club Inc
Surfers Paradise Apollo Soccer Club is a vibrant community soccer club offering opportunities for players of all ages and skill levels.
Training sessions: Programs include Mini Roos for children aged 4-11 and training for seniors, with coaching from experienced staff focused on skill development and team dynamics.Play opportunities: The club competes in local leagues including FQPL 1 and 3 South Coast competitions, providing competitive and social match play throughout the year.Membership: Membership welcomes all from beginners to advanced players, with a supportive environment emphasizing sportsmanship, respect, and community connection. New members can join to access coaching, league participation, and club...
Training sessions: Programs include Mini Roos for children aged 4-11 and training for seniors, with coaching from experienced staff focused on skill development and team dynamics.Play opportunities: The club competes in local leagues including FQPL 1 and 3 South Coast competitions, providing competitive and social match play throughout the year.Membership: Membership welcomes all from beginners to advanced players, with a supportive environment emphasizing sportsmanship, respect, and community connection. New members can join to access coaching, league participation, and club...
Surfers Paradise QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Choice Fitness
About the Group
Choice Fitness provides personal training on the Gold Coast, including strength and conditioning, boxing and fitness coaching. Sessions cater to varied fitness goals, children and older adults.
What to Expect
Personal training can support strength, general fitness, body shaping and sports-specific goals. Training is tailored to individual needs and experience. Group training is also available on request.
Personal training costs $70 AUD for a 30-minute session, $90 AUD for a 45-minute session or $100 AUD for a 60-minute session. Confirm current fees and the session location before booking.
How to Join
Book a session using the contact...
Choice Fitness provides personal training on the Gold Coast, including strength and conditioning, boxing and fitness coaching. Sessions cater to varied fitness goals, children and older adults.
What to Expect
Personal training can support strength, general fitness, body shaping and sports-specific goals. Training is tailored to individual needs and experience. Group training is also available on request.
Personal training costs $70 AUD for a 30-minute session, $90 AUD for a 45-minute session or $100 AUD for a 60-minute session. Confirm current fees and the session location before booking.
How to Join
Book a session using the contact...
Bundall QLD
·
$70.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Running
Surfers Paradise parkrun - Gold Coast
Provider: parkrun Australia
What is Surfers Paradise parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Surfers Paradise parkrun **
Surfers Paradise parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Surfers Paradise parkrun **
Surfers Paradise parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Surfers Paradise QLD
·
FREE
Age: 18 - 65+
Sat
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Running
Broadbeach Waters parkrun - Gold Coast
Provider: parkrun Australia
What is Broadbeach Waters parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Broadbeach Waters parkrun **
Broadbeach Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Broadbeach Waters parkrun **
Broadbeach Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Broadbeach Waters QLD
·
FREE
Age: 18 - 65+
Sat
Tennis
Tennis lessons in Gold Coast for all levels
Provider: PP Tennis
Hi everyone, I'm offering tennis lessons to the local community. I work with all levels and want everyone to have the best experience on court with me. I specialise in all aspects of the game including technique, dynamics, strategies, footwork as well as strength conditioning
Gold Coast QLD
·
$75.00
Age: 3 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Walking
Renaissance Social Striders
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surfers Paradise (QLD).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surfers Paradise QLD
·
FREE
Age: 18 - 65+
Wed
Walking
Paradise Pacers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surfers Paradise (QLD).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surfers Paradise QLD
·
FREE
Age: 18 - 65+
Fri
Fitness Training
CorePlus Benowa
About the Group
CorePlus Benowa offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Benowa offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Ashmore QLD
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Soccer
Broadbeach United Soccer Club Inc
Join Broadbeach United Soccer Club, a semi-professional club with a proud tradition of success and community involvement. The club offers soccer opportunities for all ages and skill levels, from juniors to seniors, and participates in the Football Queensland Premier League.
Training sessions and matches available for beginners, social players, and competitive athletes.Regular participation in local leagues and competitions, with a strong focus on personal development and team spirit.Open membership for new players—contact the club to learn how to join and start playing.
Training sessions and matches available for beginners, social players, and competitive athletes.Regular participation in local leagues and competitions, with a strong focus on personal development and team spirit.Open membership for new players—contact the club to learn how to join and start playing.
Broadbeach QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Body Beyond 40
About the Group
Body Beyond 40 offers personalised strength coaching for women over 40 in a private studio. Beginners and women returning to exercise are welcome.
What to Expect
One-to-one and small group coaching focused on progressive strength training, exercise technique and building a consistent routine.
Published single personal training prices range from $80 to $85 AUD per session. Confirm current fees and package options using the contact details on this listing.
How to Join
Arrange a consultation using the contact details on this listing to discuss your goals, availability and studio location.
Body Beyond 40 offers personalised strength coaching for women over 40 in a private studio. Beginners and women returning to exercise are welcome.
What to Expect
One-to-one and small group coaching focused on progressive strength training, exercise technique and building a consistent routine.
Published single personal training prices range from $80 to $85 AUD per session. Confirm current fees and package options using the contact details on this listing.
How to Join
Arrange a consultation using the contact details on this listing to discuss your goals, availability and studio location.
Benowa QLD
·
Approx $85.00
Age: 36 - 65+
Undisclosed
Soccer
The Southport Preparatory School FC
The Southport Preparatory School FC offers soccer participation opportunities for boys enrolled at The Southport School, a boys' Anglican day and boarding school.
Key participation details include:
Training and Play: The school fields soccer teams in the development divisions of Football Queensland South Coast, providing structured training and competitive play throughout the school year.Skill Levels: Suitable for school-age boys at various skill levels, focusing on development and competition within school and regional leagues.Membership: Participation is integrated with school enrollment, offering students pathways to join teams and compete in local and state championships.Southport Prep School FC is part of a strong...
Key participation details include:
Training and Play: The school fields soccer teams in the development divisions of Football Queensland South Coast, providing structured training and competitive play throughout the school year.Skill Levels: Suitable for school-age boys at various skill levels, focusing on development and competition within school and regional leagues.Membership: Participation is integrated with school enrollment, offering students pathways to join teams and compete in local and state championships.Southport Prep School FC is part of a strong...
Southport QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Sailing
Learn Sailing at The Southport School
The Southport School Sailing Club is part of one of Queensland's oldest and most established sporting traditions. The school has offered sailing as part of its comprehensive sports program, complementing its strong rowing heritage that dates back to 1905.
The club provides sailing opportunities for students as part of the school's extensive sporting curriculum. With access to quality facilities and experienced instruction, members develop skills in a supportive and competitive environment.
Participation in sailing at The Southport School offers students the chance to develop teamwork, water safety knowledge, and competitive racing experience within the school's sporting community.
The club provides sailing opportunities for students as part of the school's extensive sporting curriculum. With access to quality facilities and experienced instruction, members develop skills in a supportive and competitive environment.
Participation in sailing at The Southport School offers students the chance to develop teamwork, water safety knowledge, and competitive racing experience within the school's sporting community.
Southport QLD
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Merrimac Football Club
Merrimac Football Club is a vibrant junior soccer club on the Gold Coast, welcoming boys and girls aged 4 to 18 years. The club offers regular training sessions and competitive matches for all skill levels, including beginner and social players.
Training and games for ages 4 to 18Boys and girls teamsAll Abilities Program for inclusive participationOpportunities to join local leagues and friendly matchesEasy sign-up for new members each seasonWhether you're new to soccer or looking to develop your skills, Merrimac Football Club is a welcoming place for young players to learn, play, and grow.
Training and games for ages 4 to 18Boys and girls teamsAll Abilities Program for inclusive participationOpportunities to join local leagues and friendly matchesEasy sign-up for new members each seasonWhether you're new to soccer or looking to develop your skills, Merrimac Football Club is a welcoming place for young players to learn, play, and grow.
Clear Island Waters QLD
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Recently added Social Groups & Activities
Sydney Puppy Yoga | Yoga Paws
Free Meditation Classes - Ainslie
Free Meditation Classes - Gungahlin
Free Meditation Classes - Hammond Park
Free Meditation Classes - Canning Vale
Free Meditation Classes - Treeby
Nearby Venues
Prestige Personalised Training
Vision Personal Training Bundall
Bundall Goodlife
CorePlus Benowa
Rumble Broadbeach
Suggested Articles
How rising costs is changing Australian fitness habits
Loneliness in Young Australians: What Research Says
Victorian Seniors Week: Active Events to Try
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near Gold Coast QLD?
Join KeepActive to be notified of new activities or list your own group in Gold Coast QLD and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Gold Coast QLD?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Gold Coast QLD. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Gold Coast QLD and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.