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Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 52

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1,055 activities · Page 52 of 71

Melrose Park image
Soccer

Melrose Park

Discover exciting soccer participation at Melrose Park FC, competing in the North West Football Association.
Teams for all ages from Under 6 to Over 35s, welcoming beginners, social and competitive players.Training and competitive play opportunities throughout the season at Meadowbank Park.Annual Street Football World Cup Tournament: six-a-side, female, male and mixed teams, U6 to O35s and AA, with games starting from 9am for juniors and 1pm for seniors.Open to new members of all abilities in a family-friendly environment; join a team and get involved today.
Meadowbank NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance image
Dancing

Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance

Provider: Parallel Dance Academy
Dance Styles Offered

Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:

Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.

Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW · Approx $25.00
Age: 18 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
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🩰Magical Dance Adventures for 2-5 Year Olds: Ready Set Ballet, Ready Set Dance, and Ready Set Acro!🩰 image
Dancing

🩰Magical Dance Adventures for 2-5 Year Olds: Ready Set Ballet, Ready Set Dance, and Ready Set Acro!🩰

Provider: Parallel Dance Academy
Calling all young dancers aged 2-5 years old and their parents! Come and join us for a trial class at Parallel Dance Academy and immerse yourselves in the enchanting world of dance. Our Ready Set Ballet, Ready Set Dance, and Ready Set Acro programs are designed to ignite the love for movement and creativity in your little ones.

🌟 Trial Class Highlights:

READY SET BALLET: Twirl into the Enchanting World of Ballet

* A 30-minute magical ballet experience led by Twirl, our friendly mascot.
Captivating classical ballet music to engage young dancers.
* Develop coordination, body awareness, strength, and flexibility...
Ramsgate NSW · Approx $17.00
Age: 3 - 11   Sat, Mon, Tue, Wed, Thu, Fri
Join Golden Vitality Chair Yoga: Energize Your Golden Years! image
Fitness Training

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!

Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance

What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW · $17.00
Age: 51 - 65+   Tue, Fri
MACQUARIE UNIVERSITY SQUASH CLUB image
Squash

MACQUARIE UNIVERSITY SQUASH CLUB

The Macquarie University Squash Club is a sports club based at the Macquarie University Sport & Aquatic Centre (MUSAC) in Macquarie Park, NSW. It offers members the opportunity to play squash in a social and competitive environment.
Key features include:
Access to squash courts at the university's Sport & Aquatic Centre.Participation in social sport sessions and competitions organized throughout the year.Open to all genders and ages affiliated with the university community.Integration with the university's online membership portal for easy management.The club supports both casual and competitive players, promoting community and fitness within Macquarie University's campus sports offerings.
Macquarie Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Volleyball

CYRUS VOLLEYBALL

Cyrus Volleyball offers comprehensive volleyball programs for players of all ages and skill levels. Whether you're a junior athlete just starting your volleyball journey, an adult looking to compete or stay active, or a social player seeking recreational fun, Cyrus Volleyball provides tailored opportunities to develop your skills in an encouraging environment.
Our programs include:
Junior divisions for young players developing foundational skills and competitive experienceAdult programs for experienced and recreational playersFun and communityDedicated training sessions to build technical, tactical, and mental abilitiesLocated in St Ives, Cyrus Volleyball is committed to fostering teamwork, discipline, and a genuine love for the...
St Ives NSW · Approx $18.00
Age: 5 - 35   Undisclosed
FACE OFF social badminton image
Badminton

FACE OFF social badminton

FACE OFF runs social badminton at NBC Olympic Park in Sydney Olympic Park. Sessions are listed for Wednesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Sydney Olympic Park NSW · Undisclosed
Age: 18 - 65+   Wed
Maple Badminton social badminton image
Badminton

Maple Badminton social badminton

Maple Badminton runs social badminton at NBC Olympic Park in Sydney Olympic Park. Sessions are listed for Tuesday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Sydney Olympic Park NSW · Undisclosed
Age: 18 - 65+   Tue
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Badminton

Netforce social badminton

Netforce runs social badminton at NBC Olympic Park in Sydney Olympic Park. Sessions are listed for Monday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Sydney Olympic Park NSW · Undisclosed
Age: 18 - 65+   Mon
Birdie Time Badminton Club image
Badminton

Birdie Time Badminton Club

About the Group
Birdie Time is a friendly social badminton group playing rotating doubles at NBC Olympic Park. All skill levels are welcome, including beginners.
What to Expect
Players use a paper-card rotation system, leaving the court after each game so everyone gets a turn with different partners. Premium shuttlecocks are provided, and session fees cover courts and shuttles.
How to Join
Contact the organiser using the contact details on this listing to confirm upcoming sessions and reserve a place. Booking is required; join the waitlist if a session is full.Arrive on time and cancel at least 48 hours ahead...
Sydney Olympic Park NSW · $23.00
Age: 18 - 65+   Tue, Sat
MACQUARIE UNIVERSITY VOLLEYBALL CLUB image
Volleyball

MACQUARIE UNIVERSITY VOLLEYBALL CLUB

Macquarie University Volleyball Club offers a welcoming and inclusive environment for volleyball enthusiasts of all skill levels. Located at 10 Gymnasium Rd, North Ryde NSW, the club provides opportunities for adults to participate in social and recreational volleyball, as well as competitive leagues and structured training sessions.
Members benefit from:


Regular training programs designed to enhance skills and teamwork
Participation in local and regional competitions catering to various skill levels
A supportive community focused on player development, fitness, and enjoyment
Flexible options for social play and more intensive competitive engagement
The club fosters a culture of dedication and continuous improvement,...
North Ryde NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
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Wentworth Common parkrun - Sydney Olympic Park - City of Parramatta Council image
Running

Wentworth Common parkrun - Sydney Olympic Park - City of Parramatta Council

Provider: parkrun Australia
What is Wentworth Common parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Wentworth Common parkrun **

Wentworth Common parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Sydney Olympic Park NSW · FREE
Age: 18 - 65+   Sat
Join Competitive Hockey at Macquarie Uni image
Hockey

Join Competitive Hockey at Macquarie Uni

Macquarie University Hockey Club offers competitive and social hockey for players of all skill levels.
Training sessions: Weekly at Ryde Hockey Field on Mondays 7pm-9pm; Northern District Hockey Complex on Thursdays 7pm-9pm.Play opportunities: 4 men's teams in SHA competition; 3 women's teams in SWHL and 1 in SNWHA; weekly competitions across Sydney leagues.Membership details: Complete Hockey NSW registration, then purchase club membership package to join teams.
North Ryde NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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MACQUARIE UNIVERSITY TABLE TENNIS CLUB image
Table Tennis

MACQUARIE UNIVERSITY TABLE TENNIS CLUB

Macquarie University Table Tennis Club, established in 1969, offers opportunities for students, alumni, and local community members to play table tennis socially or competitively.
Located at the Macquarie University Sport & Aquatic Centre (MUSAC), the club hosts weekly sessions year-round.Members compete in the Sydney Northern District Table Tennis Association (SNDTTA).The club has a rich history with members achieving success at all competition levels, including Commonwealth Games and the 2020 Olympics.Flexible membership options are available, and social events are held throughout the year.Open to all ages and genders, welcoming beginners through to elite players.
North Ryde NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Anytime Fitness West Ryde gym with coaching support image
Fitness Training

Anytime Fitness West Ryde gym with coaching support

Anytime Fitness West Ryde is a 24/7 gym offering personalised fitness plans and training options to help members work toward their goals.
Participation evidence confirms personal training is available at this location.
West Ryde NSW · Undisclosed
Age: 18 - 65+   Undisclosed
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Cardio Tennis - Kelly Gang Tennis Coaching at Kurunjang Park Tennis Club

Cardio Tennis - Kelly Gang Tennis Coaching at Kurunjang Park Tennis Club

Kurunjang VIC · $25.00 · Tennis

Kelly Gang Tennis Coaching runs Cardio Tennis at Kurunjang Park Tennis Club in Kurunjang. This fast-paced, fitness-focused group session welcomes all fitness levels.Sessions run on Tuesdays from 7 pm to 8 pm. To enquire or book, contact the coaching team using the phone contact on this listing.

Dawn Surf Co. Adult Learn to Surf - Anglesea

Dawn Surf Co. Adult Learn to Surf - Anglesea

Anglesea VIC · Approx $475.00 · Water Sports - Other

Dawn Surf Co. offers a six-week learn-to-surf program for adults in Anglesea. The course is designed for beginners, with no surfing experience needed.Participants attend six two-hour weekend lessons, progressing from standing in whitewater to paddling and riding green waves. Groups are limited to eight surfers, with surfboards and wetsuits included.Book...

Dawn Surf Co. Adult Learn to Surf - Torquay

Dawn Surf Co. Adult Learn to Surf - Torquay

Torquay VIC · Approx $475.00 · Water Sports - Other

Dawn Surf Co. offers a six-week learn-to-surf program for adults in Torquay. The course is designed for beginners, with no surfing experience needed.Participants attend six two-hour weekend lessons, progressing from standing in whitewater to paddling and riding green waves. Groups are limited to eight surfers, with surfboards and wetsuits included.Book...

Eastern Sirens Adult Artistic Swimming - Aquahub

Eastern Sirens Adult Artistic Swimming - Aquahub

Croydon VIC · Approx $25.00 · Water Sports - Other

Eastern Sirens offers recreational artistic swimming classes for beginner adults at Aquahub in Croydon. The programme combines swimming, music and movement in the water.Participants should be comfortable with front flutter kick, back flutter kick and floating on their back. Classes run on Wednesdays from 7:30pm to 8:30pm. Term 4, 2026...

Jaringobi Social Badminton - Auburn

Jaringobi Social Badminton - Auburn

Auburn NSW · $24.00 · Badminton

Jaringobi runs Saturday social badminton at Auburn Alpha Badminton Court. Sessions run from midday to 3pm and provide an opportunity to play social games with other players.Beginners are welcome, shuttles are included and rackets are available to borrow. Select a Jaringobi social session in the schedule and use the joining...

Chill Shuttle Badminton Coaching - Auburn

Chill Shuttle Badminton Coaching - Auburn

Auburn NSW · Approx $70.00 · Badminton

Chill Shuttle offers badminton coaching at Auburn Alpha Badminton Court, with one-on-one, paired and small-group lesson options.Players can send a coaching enquiry to discuss their goals and arrange a suitable time. Scheduled coaching sessions are also available through the session schedule, with places requested and approved by the coach.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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