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Physical Activity Groups, Trainers & Coaches in Sydney NSW - Page 62

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1,055 activities · Page 62 of 71

Group Fitness Classes - The Y Epping image
Fitness Training

Group Fitness Classes - The Y Epping

About the Group
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Epping NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Teen Fitness Classes at The Y Epping image
Fitness Training

Teen Fitness Classes at The Y Epping

About the Group
Teen Fitness Classes at The Y Epping are gym-based fitness sessions for young people who want a safe, supportive place to build strength, confidence and healthy exercise habits.
What to Expect
Sessions use the centre's gym facilities and include guided workouts, cardio, strength training and support from trainers. The program is suitable for teenagers with different fitness backgrounds, from beginners through to more experienced participants.
How to Join
Book or enquire through the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions vary by day.Estimated cost: approximately $16 AUD per week;...
Epping NSW · Approx $16.00
Age: 12 - 17   Mon, Tue, Wed, Thu, Fri, Sat
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Learn to Play Badminton at The Y Epping image
Badminton

Learn to Play Badminton at The Y Epping

About the Group
Learn to Play Badminton at The Y Epping introduces children to badminton in a friendly coaching environment focused on movement, coordination, confidence and enjoyment.
What to Expect
Participants learn racket handling, basic strokes, footwork, simple game rules and court skills through age-appropriate drills and activities. The program is suitable for children building their skills from beginner through to more confident play.
How to Join
Enrol or enquire using the contact details on this listing.Confirm current availability before attending, as places and session times may vary.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact...
Epping NSW · Approx $25.00
Age: 5 - 17   Undisclosed
Learn to Play Basketball at The Y Epping image
Basketball

Learn to Play Basketball at The Y Epping

About the Group
Learn to Play Basketball at The Y Epping gives children a structured and supportive place to develop basketball skills, confidence and teamwork.
What to Expect
Classes focus on dribbling, shooting, passing, defence, footwork, game awareness and sportsmanship. Sessions are age-banded so children can learn with peers at a suitable stage.
How to Join
Enrol or enquire using the contact details on this listing.Tuesday and Thursday afternoon classes are published, with different times for age groups.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW · Approx $25.00
Age: 5 - 17   Tue, Thu
Learn to Play Netball at The Y Epping image
Netball

Learn to Play Netball at The Y Epping

About the Group
Learn to Play Netball at The Y Epping helps children build fundamental netball skills in a positive, active and team-focused setting.
What to Expect
Classes cover passing, catching, shooting, movement, teamwork and game understanding. The program is designed for children at a range of skill levels, with a focus on confidence, fitness and fun.
How to Join
Enrol or enquire using the contact details on this listing.Wednesday classes are published; confirm current times before attending.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW · Approx $25.00
Age: 5 - 17   Wed
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Learn to Play Soccer at The Y Epping image
Soccer

Learn to Play Soccer at The Y Epping

About the Group
Learn to Play Soccer at The Y Epping introduces children to soccer through structured coaching, active games and a welcoming environment.
What to Expect
Sessions focus on dribbling, passing, shooting, teamwork, small-sided games and confidence with the ball. Published classes are age-banded for children aged 5 to 12.
How to Join
Enrol or enquire using the contact details on this listing.Monday afternoon classes are published, with different times for age groups.Estimated cost: approximately $25 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW · Approx $25.00
Age: 5 - 17   Mon
Group Fitness Classes at The Y Epping image
Fitness Training

Group Fitness Classes at The Y Epping

About the Group
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pryme Movers Seniors Exercise Classes at The Y Epping image
Fitness Training

Pryme Movers Seniors Exercise Classes at The Y Epping

About the Group
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW · Approx $16.00
Age: 51 - 65+   Undisclosed
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Yoga and Pilates Classes at The Y Epping image
Fitness Training

Yoga and Pilates Classes at The Y Epping

About the Group
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Epping NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Personal Training at The Y Epping image
Fitness Training

Personal Training at The Y Epping

About the Group
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW · Approx $75.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at THE Y EPPING

Join the vibrant pickleball community at THE Y EPPING (YMCA) for fun, fitness, and social play suitable for all ages and skill levels. Whether you're a beginner or experienced player, there are sessions designed for everyone.
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Epping NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Running

CanToo Sydney Marathon Run Training & Fundraising - Northern Beaches

Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.

This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Narrabeen NSW · $329.00
Age: 18 - 65+   Sat, Wed
Join Sailing at Ocean Boardroom image
Water Sports - Sailing

Join Sailing at Ocean Boardroom

Ocean Boardroom is located in Narrabeen and is associated with sailing participation in the local area.
For sailors looking for organised play, Narrabeen Lakes Sailing Club offers club racing on Sunday afternoons during the sailing season, along with monthly twilight races for a more social sailing format.
New participants can explore local sailing opportunities and connect with the sailing community through the club-based program in Narrabeen.
Narrabeen NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
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Newington Phoenix Netball Club image
Netball

Newington Phoenix Netball Club

Join a welcoming netball club offering junior and senior participation for any gender and ages 5 to 80. Players can take part in Junior and Senior Netball, including Woolworths NetSetGO, with opportunities for players, coaches and umpires to be involved. Participation is approximately $50.
Auburn NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
VOLLEYMATES SYDNEY INC. image
Volleyball

VOLLEYMATES SYDNEY INC.

VOLLEYMATES SYDNEY INC. offers comprehensive volleyball opportunities for players of all ages and skill levels at 150 Belmore Rd North, Riverwood, NSW. The club provides programs for juniors and adults, catering to both social and competitive players.


Key offerings include:


Structured training sessions to develop fundamental and advanced volleyball skills
Opportunities for social and recreational play, fostering community and enjoyment of the sport
Competitive leagues and tournaments for players seeking higher-level challenges
Inclusive programs designed to accommodate beginners through to experienced athletes


VOLLEYMATES SYDNEY INC. is committed to creating a positive, supportive environment where players can improve their game, build...
Riverwood NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
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Dawn Surf Co. Adult Learn to Surf - Anglesea

Dawn Surf Co. Adult Learn to Surf - Anglesea

Anglesea VIC · Approx $475.00 · Water Sports - Other

Dawn Surf Co. offers a six-week learn-to-surf program for adults in Anglesea. The course is designed for beginners, with no surfing experience needed.Participants attend six two-hour weekend lessons, progressing from standing in whitewater to paddling and riding green waves. Groups are limited to eight surfers, with surfboards and wetsuits included.Book...

Dawn Surf Co. Adult Learn to Surf - Torquay

Dawn Surf Co. Adult Learn to Surf - Torquay

Torquay VIC · Approx $475.00 · Water Sports - Other

Dawn Surf Co. offers a six-week learn-to-surf program for adults in Torquay. The course is designed for beginners, with no surfing experience needed.Participants attend six two-hour weekend lessons, progressing from standing in whitewater to paddling and riding green waves. Groups are limited to eight surfers, with surfboards and wetsuits included.Book...

Eastern Sirens Adult Artistic Swimming - Aquahub

Eastern Sirens Adult Artistic Swimming - Aquahub

Croydon VIC · Approx $25.00 · Water Sports - Other

Eastern Sirens offers recreational artistic swimming classes for beginner adults at Aquahub in Croydon. The programme combines swimming, music and movement in the water.Participants should be comfortable with front flutter kick, back flutter kick and floating on their back. Classes run on Wednesdays from 7:30pm to 8:30pm. Term 4, 2026...

Jaringobi Social Badminton - Auburn

Jaringobi Social Badminton - Auburn

Auburn NSW · $24.00 · Badminton

Jaringobi runs Saturday social badminton at Auburn Alpha Badminton Court. Sessions run from midday to 3pm and provide an opportunity to play social games with other players.Beginners are welcome, shuttles are included and rackets are available to borrow. Select a Jaringobi social session in the schedule and use the joining...

Chill Shuttle Badminton Coaching - Auburn

Chill Shuttle Badminton Coaching - Auburn

Auburn NSW · Approx $70.00 · Badminton

Chill Shuttle offers badminton coaching at Auburn Alpha Badminton Court, with one-on-one, paired and small-group lesson options.Players can send a coaching enquiry to discuss their goals and arrange a suitable time. Scheduled coaching sessions are also available through the session schedule, with places requested and approved by the coach.

Scottish Country Dancing - Box Hill & District Scottish Society

Scottish Country Dancing - Box Hill & District Scottish Society

Balwyn North VIC · Approx $10.00 · Dancing

Box Hill & District Scottish Society runs Scottish country dancing on Tuesday evenings from March to November at Koonung Heights Uniting Church in Balwyn North.Sessions run from 7.30 pm to 10 pm, with beginners commencing at 7.30 pm. Beginners and experienced dancers are welcome. Dances use sets, usually of four...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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