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Seniors Physical Activity Groups, Trainers & Coaches - Page 171
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Squash
NUMURKAH SQUASH CLUB
Numurkah Squash Club offers a welcoming environment for squash enthusiasts at 184 Melville St, Numurkah, Victoria. The club is based at the Numurkah Aquatic and Fitness Centre, which is managed by YMCA Victoria and owned by the Moira Shire.
Facilities include three squash courts available for both casual play and club hire, with the option to use the courts for casual basketball shooting as well. The centre is fully accessible, featuring ramp access, accessible parking, change rooms, and a hydraulic lift for the pool area.
Casual squash bookings are available for individuals and pairs (maximum two people per court for...
Facilities include three squash courts available for both casual play and club hire, with the option to use the courts for casual basketball shooting as well. The centre is fully accessible, featuring ramp access, accessible parking, change rooms, and a hydraulic lift for the pool area.
Casual squash bookings are available for individuals and pairs (maximum two people per court for...
Numurkah VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
TIMBOON SQUASH CLUB
The Timboon Squash Club, also known as Timboon Squash Association, is located at 11 Hamilton Street, Timboon VIC. It operates within the Timboon Sporting Centre, which features two squash courts among other sports facilities.
The club provides opportunities for squash enthusiasts of all ages and genders to participate in the sport, promoting health, fitness, and active lifestyle in the community.
Located at a multi-sport facility with courts and fitness amenities.Open to all age groups and genders.Registration and membership managed online through their official website.Contact persons include club officials for administrative and membership matters.
The club provides opportunities for squash enthusiasts of all ages and genders to participate in the sport, promoting health, fitness, and active lifestyle in the community.
Located at a multi-sport facility with courts and fitness amenities.Open to all age groups and genders.Registration and membership managed online through their official website.Contact persons include club officials for administrative and membership matters.
Timboon VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Squash
ECHUCA MOAMA SQUASH CLUB
The Echuca Moama Squash Club is a community sports club located in Echuca, Victoria, offering squash facilities and organized competitions.
Access to two quality squash courts.Regular competitions held on Tuesday and Thursday nights.Provides training sessions for members.Welcomes players of all ages and genders.
Access to two quality squash courts.Regular competitions held on Tuesday and Thursday nights.Provides training sessions for members.Welcomes players of all ages and genders.
Echuca VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
MAFFRA SQUASH & RACQUETBALL CLUB
The MAFFRA SQUASH & RACQUETBALL CLUB is a community sports club located in Maffra, Victoria, offering facilities and membership for squash and racquetball enthusiasts.
Key features include:
Organized squash and racquetball activities and competitions.Community involvement as part of the wider Maffra sports and social community.Facilities suitable for players of various ages and skill levels.The club is part of the local sports network supporting community engagement and sports development in the Gippsland region.
Key features include:
Organized squash and racquetball activities and competitions.Community involvement as part of the wider Maffra sports and social community.Facilities suitable for players of various ages and skill levels.The club is part of the local sports network supporting community engagement and sports development in the Gippsland region.
Maffra VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
Coaching at MARCONI TENNIS AND SQUASH
Marconi Tennis and Squash is a sports club located at 121-133 Prairie Vale Rd, Bossley Park NSW 2176, Australia. It offers tennis and squash facilities including multiple tennis courts, squash courts, and mini courts for kids, as well as pickleball courts.
Key features include:
Court hire available with specific hourly rates for tennis, squash, and pickleball.Coaching services are offered, supporting players of various ages and skill levels.Onsite Pro Shop for equipment, though hours may vary.Flexible booking policies with credit vouchers for wet weather cancellations.Accessible to all genders and age groups, catering to both adults and children.
Key features include:
Court hire available with specific hourly rates for tennis, squash, and pickleball.Coaching services are offered, supporting players of various ages and skill levels.Onsite Pro Shop for equipment, though hours may vary.Flexible booking policies with credit vouchers for wet weather cancellations.Accessible to all genders and age groups, catering to both adults and children.
Bossley Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
WENTY LEAGUES SQUASH CLUB AT NORTHMEAD
Wenty Leagues Squash Club at Northmead is a vibrant sports club offering fast-paced and competitive squash play. Matches are held on Tuesday, Wednesday, and Thursday nights at Northmead Squash, 201 Windsor Road, Northmead.
The club is part of the larger Wenty Leagues hospitality and sports community located at 50 Smith Street, Wentworthville, which serves thousands weekly with diverse facilities including restaurants, bars, and sporting amenities.
Competitive squash matches and social play opportunitiesOpen to all genders and age groupsLocated within a well-established sports and community club environmentContact available via squash@wentyleagues.com.au
The club is part of the larger Wenty Leagues hospitality and sports community located at 50 Smith Street, Wentworthville, which serves thousands weekly with diverse facilities including restaurants, bars, and sporting amenities.
Competitive squash matches and social play opportunitiesOpen to all genders and age groupsLocated within a well-established sports and community club environmentContact available via squash@wentyleagues.com.au
Wentworthville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
HILLS SQUASH CLUB
Hills Squash Club is a vibrant community squash club with a rich history, providing opportunities for players of all ages and abilities to enjoy the sport. The club was previously located at 14 Hill St, Baulkham Hills, and has recently relocated to a newly refurbished facility at Dural Recreational Centre, where it continues to promote squash as a fun, healthy, and social activity.
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Reviving squash courts and supporting the local communityOffers squash for all skill levels, including beginners with modified equipmentEmphasizes health benefits such as improved fitness, flexibility, strength, and hand-eye coordinationEncourages family and social play, as well as competitive...
Baulkham Hills NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
COBDEN SQUASH CLUB
Cobden Squash Club Inc. is a welcoming and diverse community of squash players located at 32 Victoria Street, Cobden, Victoria, Australia. The club provides facilities for squash enthusiasts of all genders and ages, fostering a friendly environment for both casual and competitive play.
Offers access to squash courts and organized play sessions.Hosts events and competitions for members.Encourages participation from players of varying skill levels.Registration and membership details are accessible via their official online portal.
Offers access to squash courts and organized play sessions.Hosts events and competitions for members.Encourages participation from players of varying skill levels.Registration and membership details are accessible via their official online portal.
Cobden VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Squash
BENALLA SQUASH CLUB
Benalla Squash Club, also known as the Benalla Squash and Racquetball Association, is a sports club focused on squash and racquetball activities based in Benalla, Victoria. The club operates squash courts and organizes local and regional competitions and tournaments.
Key features and activities include:
Hosting squash and racquetball tournaments, including open and masters events.Supporting the development of regional-standard multipurpose squash courts at the Benalla Indoor Recreation Centre.Engaging with schools to promote squash and racquetball as part of physical education.Participating in state and national squash and racquetball circuits, including Professional Squash Association and Squash & Racquetball Victoria events.Providing facilities that support...
Key features and activities include:
Hosting squash and racquetball tournaments, including open and masters events.Supporting the development of regional-standard multipurpose squash courts at the Benalla Indoor Recreation Centre.Engaging with schools to promote squash and racquetball as part of physical education.Participating in state and national squash and racquetball circuits, including Professional Squash Association and Squash & Racquetball Victoria events.Providing facilities that support...
Benalla VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Squash
BENDIGO SQUASH CENTRE
Bendigo Squash Centre is a community squash and racquetball club located in Bendigo, Victoria. It features 7 courts and hosts social events and competitions suitable for players of all skill levels.
The centre welcomes new and returning players for casual court hire and organized league play, promoting fitness and social engagement.
Open court hire: Monday to Friday 4pm–8pm, Saturday 10am–1pm (subject to availability)Juniors must wear eye protection, with free eyewear hire availableNon-marking footwear required, with hire shoes provided if neededActive social club with newsletters, special programs, and eventsLocated at 242 Barnard Street, Bendigo, it serves players of all ages and...
The centre welcomes new and returning players for casual court hire and organized league play, promoting fitness and social engagement.
Open court hire: Monday to Friday 4pm–8pm, Saturday 10am–1pm (subject to availability)Juniors must wear eye protection, with free eyewear hire availableNon-marking footwear required, with hire shoes provided if neededActive social club with newsletters, special programs, and eventsLocated at 242 Barnard Street, Bendigo, it serves players of all ages and...
Bendigo VIC
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Squash
EUROA SQUASH CLUB
Euroa Squash Club is a local sports club dedicated to squash enthusiasts in Euroa, Victoria, Australia.
The club provides facilities for playing squash and organizes events and competitions for members of all ages and genders.
Located at 26 Campbell St, Euroa VIC 3666Offers membership and access to squash courtsWelcomes players of all skill levels and agesPromotes community involvement in squashMembership registration and further information are available on their official website.
The club provides facilities for playing squash and organizes events and competitions for members of all ages and genders.
Located at 26 Campbell St, Euroa VIC 3666Offers membership and access to squash courtsWelcomes players of all skill levels and agesPromotes community involvement in squashMembership registration and further information are available on their official website.
Euroa VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
ALEXANDRA SQUASH CLUB
Alexandra Squash Club is a friendly, family-oriented sports club located at 4 Poole Road, Alexandra, VIC. It features two glass-backed squash courts within the Molyneux Park sports complex, offering a fun and social atmosphere for players of all ages.
The club organizes regular team competitions on Monday and Tuesday nights during autumn, winter, and spring, as well as interclub matches on Wednesdays. Juniors coaching programs are available during school terms 2 and 3.
Facilities include two squash courts, a large lounge, an upstairs viewing gallery, bar, and kitchen.The club emphasizes community involvement and encourages casual players to get in touch.
The club organizes regular team competitions on Monday and Tuesday nights during autumn, winter, and spring, as well as interclub matches on Wednesdays. Juniors coaching programs are available during school terms 2 and 3.
Facilities include two squash courts, a large lounge, an upstairs viewing gallery, bar, and kitchen.The club emphasizes community involvement and encourages casual players to get in touch.
Alexandra VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
BANKSTOWN SPORTS SQUASH CLUB
Bankstown Sports Squash Club is a squash sports club based at the Milperra Squash Centre in Milperra, NSW. The club actively participates in the Squash NSW Sydney Pennant competition and organizes social competitions and training sessions, including a Monday night social comp and Saturday afternoon social/training hits.
The club welcomes players of all ages and genders to join their teams and engage in competitive or social squash activities. Members competing in Sydney Pennant must register through the club's membership page.
Location: 101 Raleigh Rd, Milperra, NSWOffers competitive and social squash opportunitiesHosts junior and adult squash activitiesOperates within the Milperra Squash...
The club welcomes players of all ages and genders to join their teams and engage in competitive or social squash activities. Members competing in Sydney Pennant must register through the club's membership page.
Location: 101 Raleigh Rd, Milperra, NSWOffers competitive and social squash opportunitiesHosts junior and adult squash activitiesOperates within the Milperra Squash...
Milperra NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
SQUASH COACHING INSTITUTE
SQUASH COACHING INSTITUTE offers specialized squash coaching services at 50 Kalang Rd, Elanora Heights NSW 2101, Australia. It is associated with a professional squash coaching program that caters to players of all ages and skill levels.
Key features include:
Expert coaching in partnership with East Coast Squash Academy, providing structured training and skill development.Access to state-of-the-art squash facilities located at Elanora Squash & Fitness Centre, which includes six squash courts suitable for all levels.Programs designed for both adults and children, welcoming all genders.Opportunities for individual or group coaching sessions aimed at improving performance and enjoyment of the sport.The institute functions...
Key features include:
Expert coaching in partnership with East Coast Squash Academy, providing structured training and skill development.Access to state-of-the-art squash facilities located at Elanora Squash & Fitness Centre, which includes six squash courts suitable for all levels.Programs designed for both adults and children, welcoming all genders.Opportunities for individual or group coaching sessions aimed at improving performance and enjoyment of the sport.The institute functions...
Elanora Heights NSW
·
Approx $50.00
Age: 12 - 65+
Undisclosed
Squash
DGEN SQUASH
DGEN SQUASH is a modern squash club located in Caringbah, NSW, featuring 3 glass-back competition courts, a club room, modern change rooms, and on-site parking with 24/7 access.
The club offers diverse membership options including pay-as-you-go, and hosts Summer and Winter in-house competitions, tournaments, Pennant competitions, and Masters events.
Additional amenities include an on-site store, racket restringing services, and coaching lessons by the club owner and experienced player Greg Middleton.
Competition courts available 24/7Online booking system for convenienceCoaching and training programsEvents and competitions throughout the year
The club offers diverse membership options including pay-as-you-go, and hosts Summer and Winter in-house competitions, tournaments, Pennant competitions, and Masters events.
Additional amenities include an on-site store, racket restringing services, and coaching lessons by the club owner and experienced player Greg Middleton.
Competition courts available 24/7Online booking system for convenienceCoaching and training programsEvents and competitions throughout the year
Caringbah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
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Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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