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1,489 activities · Page 1 of 100
Fitness Training
Pilates class
Group Pilates classes are officially launching 15 May. Join us for a free class on May 15th to get a feel for it.
From the following week, classes will run on a paid basis.
Stronger core
Better movement
Feel-good energy
Join me for a complimentary class on May 15 at Featherbrook community centre - limited spots available. Book now at
Cost details: $15 per class $50 for a 4 class pack (Class packs expires after 60 days)
From the following week, classes will run on a paid basis.
Stronger core
Better movement
Feel-good energy
Join me for a complimentary class on May 15 at Featherbrook community centre - limited spots available. Book now at
Cost details: $15 per class $50 for a 4 class pack (Class packs expires after 60 days)
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Fri
Fitness Training
Mat pilates classes
Mat pilates classes run every Fridays 9:30am at Featherbrook Community Centre.
The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have some experience, you’ll be very welcome.
Mat Pilates is a low-impact, strength-focused class that uses controlled movements to improve core strength, flexibility, posture, and overall body awareness.
Please bring your own mat.
Your first class is free.
The class will run for 45 minutes. It’s suitable for all fitness levels, so whether you’re new to Pilates or have some experience, you’ll be very welcome.
Mat Pilates is a low-impact, strength-focused class that uses controlled movements to improve core strength, flexibility, posture, and overall body awareness.
Please bring your own mat.
Your first class is free.
Point Cook VIC
·
Undisclosed
Age: 12 - 65+
Fri
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Fitness Training
Kala Yoga Academy
Learn Hatha & Ashtanga Yoga with flexibility, balance and strength-building routines.
Guided Pranayama to improve breathing, focus, relaxation, body awareness and overall health.
Perfect for beginners and intermediate students seeking fitness and wellbeing in a friendly and calm environment.
During School Term only
Cost details: $20.00 per class
Guided Pranayama to improve breathing, focus, relaxation, body awareness and overall health.
Perfect for beginners and intermediate students seeking fitness and wellbeing in a friendly and calm environment.
During School Term only
Cost details: $20.00 per class
Werribee VIC
·
Undisclosed
Age: 12 - 65+
Sun
Fitness Training
Heartfulness Yoga and Meditation
Yoga and meditation - lots of research is being done to show the effectiveness of these age-old techniques.
Heartfulness was and is one such system of yoga & meditation that supports self-development, stress management and awakened consciousness through a heart-centred lifestyle.
We heartfully invite you to join us for and experiential session at Saltwater Community Centre.
Cost details: Free.
Heartfulness was and is one such system of yoga & meditation that supports self-development, stress management and awakened consciousness through a heart-centred lifestyle.
We heartfully invite you to join us for and experiential session at Saltwater Community Centre.
Cost details: Free.
Point Cook VIC
·
FREE
Age: 12 - 65+
Sun
Fitness Training
Fun & Fitness
A gentle physical fitness program suitable for seniors & adults of all abilities.
Cost details: $6 per session
Cost details: $6 per session
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Mon
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Fitness Training
Dance Fitness by Priyanka
Join Priyanka for a vibrant dance fitness session that blends music, movement, and community energy.
No bookings needed—just drop in directly or reach out on 0435 115 990 for details.
Cost details: $10 Per class
No bookings needed—just drop in directly or reach out on 0435 115 990 for details.
Cost details: $10 Per class
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Thu
Fitness Training
Chair Yoga for Seniors
Chair Yoga for Seniors a Gentle Movement for Body & Mind
Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults.
This gentle practice improves flexibility, balance and circulation all while seated or using a chair for support.
No experience needed!
Come as you are leave feeling better in body and mind!
Bookings essential
Cost details: Free
Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults.
This gentle practice improves flexibility, balance and circulation all while seated or using a chair for support.
No experience needed!
Come as you are leave feeling better in body and mind!
Bookings essential
Cost details: Free
Point Cook VIC
·
FREE
Age: 65 - 65+
Tue
Fitness Training
Yoga For All
The yoga classes include asanas, pranayama and yoga nidra perfectly designed for beginners. Each class has a perfect blend of postures and relaxation which will help you to be more mindful of your body and thoughts.
Walk ins and casuals are welcome.
Cost details: $15
Walk ins and casuals are welcome.
Cost details: $15
Manor Lakes VIC
·
$15.00
Age: 18 - 65+
Sat
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Fitness Training
Sri Sri Yoga
Each session will include breath work, postures, wisdom, rest and meditation. Practicing Sri Sri Yoga is a simple and powerful way to bring more awareness and ease to your experience of living because we use practices that harmonise all the systems of the physical body and all the levels of our existence (physical, energetic, mental, emotional and causal). As we relax more and more into self awareness and harmony we effortlessly experience the true meaning of Yoga.
As with all group exercise based programs or courses... if you have any health concerns consult with your specialist health provider and feel...
As with all group exercise based programs or courses... if you have any health concerns consult with your specialist health provider and feel...
Tarneit VIC
·
Undisclosed
Age: 12 - 65+
Sat
Fitness Training
Saturday Morning Mat Pilates (All Levels) - Point Cook
Start your weekend feeling stronger, energised, and refreshed with Saturday Morning Mat Pilates (All Levels) in Point Cook.
Led by APPI certified Mat & Reformer Pilates Instructor and local Point Cook resident, Priscilla (Pilates Prissy), this welcoming 45-minute class is designed for all fitness levels whether you are completely new to Pilates or looking to deepen your practice. Priscilla is also APPI certified Ante & Post Natal Mat and Reformer Pilates Instructor, passionate about helping every body move safely and confidently through all stages of life.
Mat Pilates helps improve core strength, posture, flexibility, balance, mobility, and overall wellbeing through...
Led by APPI certified Mat & Reformer Pilates Instructor and local Point Cook resident, Priscilla (Pilates Prissy), this welcoming 45-minute class is designed for all fitness levels whether you are completely new to Pilates or looking to deepen your practice. Priscilla is also APPI certified Ante & Post Natal Mat and Reformer Pilates Instructor, passionate about helping every body move safely and confidently through all stages of life.
Mat Pilates helps improve core strength, posture, flexibility, balance, mobility, and overall wellbeing through...
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Sat
Fitness Training
Glowhaus Pilates Studio
Our Mat Pilates class is a full-body workout designed to strengthen your core, improve posture, and increase flexibility. Our classes focus on mindful movement, controlled breathing, and correct alignment to help you build strength from the inside out. Suitable for all fitness levels, each session leaves you feeling balanced, energised, and refreshed.
Note: Please bring your own exercise mat and water to class.
Cost details: $20 per class
Note: Please bring your own exercise mat and water to class.
Cost details: $20 per class
Point Cook VIC
·
Undisclosed
Age: 18 - 65+
Sat
Sponsored
Fitness Training
Personal Training - Master Female Trainer
Provider: The Routine Method
Build strength, confidence and a routine that works for you. The Routine Method offers personalised one-on-one and 2:1 personal training in City Beach, designed to help women feel stronger, move better and build sustainable habits for life.
Whether you're new to the gym, returning to exercise, wanting to improve your strength or looking for support through pregnancy, perimenopause and menopause, your training will be tailored to your goals, experience and ability. Sessions focus on building confidence with weights, improving technique and creating a balanced approach to fitness that fits into your lifestyle.
Sessions are available on Monday mornings and Tuesday...
Whether you're new to the gym, returning to exercise, wanting to improve your strength or looking for support through pregnancy, perimenopause and menopause, your training will be tailored to your goals, experience and ability. Sessions focus on building confidence with weights, improving technique and creating a balanced approach to fitness that fits into your lifestyle.
Sessions are available on Monday mornings and Tuesday...
City Beach WA
·
$90.00
Age: 12 - 65+
Mon, Tue
Fitness Training
Sydney Puppy Yoga | Yoga Paws
Provider: Yoga Paws
Sydney puppy yoga with Yoga Paws offers an hour of beginner-friendly movement, supervised puppy interaction and relaxation.
Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or over. Puppies can approach, explore, play or rest, with dedicated animal care staff, seated handling guidance, retreat space and rest breaks.
The ongoing programme operates mainly in Bondi Junction, with Annandale sessions on advertised dates. Public tickets cost $59 per person including GST. The Sydney city page contains current dates, locations and available sessions.
Format: In-person, beginner-friendly floor yoga with supervised puppy interaction. Difficulty: Beginner. Duration: 60 minutes....
Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or over. Puppies can approach, explore, play or rest, with dedicated animal care staff, seated handling guidance, retreat space and rest breaks.
The ongoing programme operates mainly in Bondi Junction, with Annandale sessions on advertised dates. Public tickets cost $59 per person including GST. The Sydney city page contains current dates, locations and available sessions.
Format: In-person, beginner-friendly floor yoga with supervised puppy interaction. Difficulty: Beginner. Duration: 60 minutes....
Bondi Junction NSW
·
$59.00
Age: 12 - 65+
Sat, Sun
Sponsored
Fitness Training
Free Meditation Classes - Ainslie
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Ainslie ACT
·
FREE
Age: 18 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Gungahlin
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Gungahlin ACT
·
FREE
Age: 18 - 65+
Undisclosed
Sponsored
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches
More Options to Consider
Looking for local fitness training groups?
Join KeepActive to be notified of new fitness training activities or list your own fitness training group for free on KeepActive to connect with more locals.
Are you a fitness training organiser or trainer?
At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.