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Physical Activity Groups, Trainers & Coaches in New South Wales - Page 22

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2,739 activities · Page 22 of 183

Yin Yoga at KGV image
Fitness Training

Yin Yoga at KGV

About the Group
A yin yoga class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses slower seated or reclined poses held for several minutes to support flexibility, joint mobility and a quieter mind.
How to Join
Book where required and attend King George V Recreation Centre for the Monday evening class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Mon
Pyrmont Pilates image
Fitness Training

Pyrmont Pilates

About the Group
A weekly Pilates class at Pyrmont Community Centre, run as part of the City of Sydney community centre program.
What to Expect
The class uses controlled movements to build core strength, posture, flexibility and body awareness in a supportive group setting.
How to Join
Attend Pyrmont Community Centre for the Monday evening class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Pyrmont NSW · $17.00
Age: 18 - 65+   Mon
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Street soccer at KGV image
Soccer

Street soccer at KGV

About the Group
A free weekly social soccer program hosted at King George V Recreation Centre by the City of Sydney and The Big Issue.
What to Expect
Sessions include training and a friendly match, with equipment and support staff provided. No soccer experience is required.
How to Join
Attend King George V Recreation Centre for the Monday session or use the contact details on this listing to learn more.Or get in touch using the contact details on this listing.
The Rocks NSW · FREE
Age: 18 - 65+   Mon
Pilates at KGV image
Fitness Training

Pilates at KGV

About the Group
A Pilates class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
Instructors guide movements to strengthen the core, improve alignment, flexibility and posture, and provide a physically and mentally focused workout.
How to Join
Book where required and attend King George V Recreation Centre for the Tuesday or Friday class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Tue, Fri
Mat pilates at Juanita Nielsen Community Centre image
Fitness Training

Mat pilates at Juanita Nielsen Community Centre

About the Group
A floor-based Pilates class run through the City of Sydney community centre program at Juanita Nielsen Community Centre.
What to Expect
The class focuses on core stability, posture, functional movement and controlled low-impact exercises, with options to suit different ability levels.
How to Join
Attend Juanita Nielsen Community Centre for the Monday class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Woolloomooloo NSW · $17.00
Age: 18 - 65+   Mon
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Pickleball

Casual pickleball at KGV

About the Group
A weekly casual pickleball session at King George V Recreation Centre, part of the City of Sydney community centre program.
What to Expect
Players share the courts in a friendly session. Bring your own equipment where possible, as limited equipment may be available.
How to Join
Book ahead where required, then attend King George V Recreation Centre for the Monday session.Or get in touch using the contact details on this listing.
The Rocks NSW · $7.00
Age: 18 - 65+   Mon
Chair yoga at Ron Williams Community Centre image
Fitness Training

Chair yoga at Ron Williams Community Centre

About the Group
A chair-based yoga class at Ron Williams Community Centre, designed as an accessible movement option in the City of Sydney community centre program.
What to Expect
Yoga movements are adapted to be performed while seated, with a focus on gentle mobility, strength, balance and wellbeing.
How to Join
Attend Ron Williams Community Centre for the Monday class and use the contact details on this listing for access or participation questions.Or get in touch using the contact details on this listing.
Redfern NSW · $10.00
Age: 51 - 65+   Mon
HIIT Fit at KGV image
Fitness Training

HIIT Fit at KGV

About the Group
A 30-minute HIIT fitness class at King George V Recreation Centre, run through the City of Sydney fitness program.
What to Expect
The class uses interval training with conditioning and strength tools. It is moderate to high intensity and participants should arrive warmed up and ready to start.
How to Join
Book where required, complete any pre-exercise screening, and attend King George V Recreation Centre for the Monday lunchtime class.Or get in touch using the contact details on this listing.
The Rocks NSW · $19.00
Age: 18 - 65+   Mon
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Move for all at Pyrmont Community Centre image
Fitness Training

Move for all at Pyrmont Community Centre

About the Group
A gentle exercise class at Pyrmont Community Centre focused on strength, balance, mobility and coordination.
What to Expect
Low-impact guided movement supports everyday function, confidence and general wellbeing in a safe group setting.
How to Join
Attend Pyrmont Community Centre for the Monday class and complete any required pre-exercise screening before participating.Or get in touch using the contact details on this listing.
Pyrmont NSW · $17.00
Age: 51 - 65+   Mon
Casual basketball in Ultimo image
Basketball

Casual basketball in Ultimo

About the Group
A casual drop-in basketball program run through the City of Sydney community centre program at Ultimo Community Centre.
What to Expect
Participants can use the court for friendly basketball and general fitness. Sessions are informal and suitable for people who want a regular social way to play.
How to Join
Drop in at Ultimo Community Centre during the listed session times. Friday sessions may run later than the standard time shown here.Or get in touch using the contact details on this listing.
Ultimo NSW · $5.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
EDGE Badminton Academy Wetherill Park Coaching image
Badminton

EDGE Badminton Academy Wetherill Park Coaching

About the Group
EDGE Badminton Academy provides badminton coaching at The Badminton Club Wetherill Park for kids, adults and players across different skill levels. The program focuses on learning sound technique so players can enjoy badminton safely and confidently.
What to Expect
Published sessions include kids coaching, a kids game day, adult sessions, and private or school coaching by request. Estimated cost: approximately $25 AUD per group coaching session; confirm current fees using the contact details on this listing.
How to Join
Choose an age-appropriate coaching session at the listed venue and confirm availability before attending.Use the contact details on...
Wetherill Park NSW · Approx $25.00
Age: 5 - 65+   Thu, Fri, Sat, Sun
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EDGE Badminton Academy Prestons Coaching image
Badminton

EDGE Badminton Academy Prestons Coaching

About the Group
EDGE Badminton Academy provides badminton coaching at The Badminton Club Prestons for kids, adults and players across different skill levels. The program is designed to help players build technique, confidence and enjoyment on court.
What to Expect
The published timetable includes multiple kids sessions, a kids game day, adult sessions, and private or school coaching by request. Estimated cost: approximately $25 AUD per group coaching session; confirm current fees using the contact details on this listing.
How to Join
Choose an age-appropriate coaching session at the listed venue and confirm availability before attending.Use the contact details on...
Prestons NSW · Approx $25.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Sat, Sun
The Badminton Club Prestons Socials image
Badminton

The Badminton Club Prestons Socials

About the Group
The Badminton Club Prestons Socials are organised badminton sessions for adults and kids at The Badminton Club Prestons. Players are grouped with others of a similar level and use quality shuttlecocks in a dedicated badminton centre.
What to Expect
Adult social sessions run on Tuesday and Thursday evenings, while kids social play is available on Saturday afternoons. The format is suitable for players wanting a friendly, structured way to play socially and keep active. Estimated cost: approximately $18 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend the listed...
Prestons NSW · Approx $18.00
Age: 5 - 65+   Tue, Thu, Sat
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The Badminton Club Wetherill Park Socials image
Badminton

The Badminton Club Wetherill Park Socials

About the Group
The Badminton Club Wetherill Park Socials are organised badminton sessions for adults and kids at The Badminton Club Wetherill Park. Players are matched with similar level players in a dedicated indoor badminton venue.
What to Expect
Adult social sessions run on Tuesday and Thursday evenings, and kids social play runs on Saturday afternoons. Sessions are designed for social play, fitness and meeting other badminton players in a managed venue setting.
How to Join
Attend the listed venue during the published social session times after confirming availability.Use the contact details on this listing to check session suitability and...
Wetherill Park NSW · $18.00
Age: 5 - 65+   Tue, Thu, Sat
Kings Park Badminton Social image
Badminton

Kings Park Badminton Social

About the Group
Kings Park Badminton Social is an open-grade social badminton session run by Sydney Sports Club at its Kings Park venue. Sessions welcome beginner to advanced players looking for friendly, organised games in a purpose-built badminton centre.
What to Expect
Players join two-hour social badminton sessions. Bring your own racquet and non-marking, non-black soled sports shoes; shuttles are provided. Sessions are listed for Tuesday, Thursday and Friday evenings from 6:00pm to 8:00pm, plus Sunday from 10:00am to 12:00pm.
How to Join
Book and pay before play time through the organiser.Use the contact details on this listing to confirm...
Kings Park NSW · $23.00
Age: 18 - 65+   Tue, Thu, Fri, Sun
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Tracy Village (NTFL)

Tracy Village (NTFL)

LYONS NT · Approx $350.00 · AFL

Darwin AFL team playing in the NTFL. Founded in 1982. Originally competed in the now defunct TEAFA competition. Current teams: Division 1 Mens, Division 2 Mens, Division 1 Women Division 2 Women and JuniorsTracy Village (NTFL) offers Australian rules football club participation in LYONS, NT.

West/East/CBD Young Kids soccer Development

West/East/CBD Young Kids soccer Development

Melbourne VIC · Approx $150.00 · Soccer

Football Is not the same as before. Most coach's only target ball skills and Technical training at a young age which is important. but what catches a scouts eyes in he ability to do all that and Fast, Fit & Strong. There will be time some kids be more technical...

Social Table Tennis – Frankston South Community and Recreation Centre

Social Table Tennis – Frankston South Community and Recreation Centre

Frankston South VIC · $8.00 · Table Tennis

Mornington Peninsula & Frankston City Table Tennis Association runs social table tennis at Frankston South Community and Recreation Centre. Members of the public are welcome to join singles and doubles play, with bats and balls provided.Sessions run on Monday evenings from 6 pm to 9 pm and Thursday afternoons from...

Country ConnecTT – Regional Table Tennis Development

Country ConnecTT – Regional Table Tennis Development

Dandenong VIC · $20.00 · Table Tennis

Country ConnecTT is a table tennis development programme for regional and country players, coaches and families across Victoria, delivered by Greater Dandenong Table Tennis Association in partnership with LOOPS Table Tennis.The programme has ten sessions each year, with five at the association’s Dandenong Oasis stadium and five at LOOPS in...

Heming Hu – Private Table Tennis Coaching in Burwood East

Heming Hu – Private Table Tennis Coaching in Burwood East

Burwood East VIC · $110.00 · Table Tennis

Private table tennis coaching at Scorpio Table Tennis Academy in Burwood East focuses on fundamentals, forehand and backhand development, spin variations and technical game analysis.One-to-one coaching, small-group sessions for up to eight athletes and team sessions for up to eighteen athletes are available. Individual sessions can be booked for 45,...

Parkdale Table Tennis Club – Social Play and Pennant

Parkdale Table Tennis Club – Social Play and Pennant

Clayton South VIC · Approx $15.00 · Table Tennis

Parkdale Table Tennis Club currently plays at Pro Fit Badminton in Clayton South, offering social practice and team pennant through the South Eastern Table Tennis Association.Friday practice runs from 7.30 pm to 9.30 pm. All ages are welcome, and players do not need club membership or pennant participation to attend...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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