Water Sports - Dragon Boat Racing

Dance Classes All Ages.

Preston VIC · Approx $20.00 · Dancing

Darebin School of Dance is located in Preston and offers Dance classes for all ages and abilities from 3 years old up to 93. The Silver Swans classes for seniors are a wonderful boost to the mind and body, and an excellent way to keep active, socialise, and feel good....

Master Table Tennis at Boom Academy

Albert Park VIC · Approx $50.00 · Table Tennis

Discover table tennis excellence at Boom Table Tennis Academy with dedicated training sessions for all skill levels.Training available for beginners, social players, and competitive athletes.Social play and friendly games offered regularly.Easy membership options to start participating right away.

Smash into Action at Officer City Badminton Club

Lynbrook VIC · Approx $50.00 · Badminton

Discover badminton at Officer City Badminton Club, welcoming players of all standards from beginners to advanced.Social and competitive play sessions available for adults and juniors.Racquets available to borrow for new players.Easy registration process to start participating right away.

Master Badminton at Striking Shuttles Academy

Werribee VIC · Approx $50.00 · Badminton

Join Striking Shuttles Badminton Academy for dynamic training sessions tailored to all skill levels: beginner, intermediate, and advanced.Training sessions: Tuesdays and Thursdays from 4:30 PM to 6:00 PM, suitable for kids and adults enhancing skills for fun or competition.Play opportunities: Matches on Sundays from 9:00 AM to 11:00 AM, offering...

Cardio Tennis @ Newcastle City Tennis Centre (Newcastle West)

NEWCASTLE WEST NSW · Approx $20.00 · Tennis

Your local coach: Stephen O'Malley - Junior Development Coach for Stephen O'Malley Tennis Coaching Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Berwick Strikers C C

Clyde North VIC · Approx $50.00 · Cricket

Berwick Strikers Cricket Club is one of the rapidly growing cricket clubs in Melbourne's South Eastern Suburbs, offering senior cricket opportunities for players of all skill levels.To learn more about training sessions, match schedules, membership options, and how to join, we recommend contacting the club directly through local cricket networks...

Main Yarra Trail Melbourne — Cycling and Walking Guide

04 Apr 2026 · 5 min read

<p>The Main Yarra Trail is one of Melbourne's most rewarding shared paths — and one of the most overlooked by anyone who didn't grow up near it.</p> <p>This guide covers the full route from end to end — where to start, what the surface is like, which landmarks to look...

Regional Australians Walk 75 Minutes More in Walkable Towns

03 Apr 2026 · 6 min read

<p>New research from the Menzies Institute for Medical Research has found that people in highly walkable regional towns walk 75 minutes more each week than those in areas with poor walkability — nearly double the difference seen in cities.</p> <p> With regional Australians facing higher rates of chronic disease and...

Exercise Halves Premature Death Risk for Midlife Women

24 Mar 2026 · 6 min read

A major Australian study tracking more than 11,000 women over 15 years has found that those who consistently met physical activity guidelines through their 40s, 50s, 60s and 70s halved their risk of dying prematurely. The research was one of the largest studies of its kind globally. Here's what the...