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Adults Physical Activity Groups, Trainers & Coaches - Page 288
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5,040 activities · Page 288 of 336
Fitness Training
Prenatal & Postnatal Yoga program
Provider: Mother'z Yoga & Wellness
Our yoga program is designed to meet the changing physical and emotional needs of expectant and new mothers.
Each week, we explore a new theme, to help you feel stronger and empowered in this journey. Our sessions feature:
-Safe and effective yoga practices
-Modified yoga flows for pregnant bodies
-Body and Pelvic Floor awareness
-Breathing techniques
-Postnatal recovery
-Meditation
Each week, we explore a new theme, to help you feel stronger and empowered in this journey. Our sessions feature:
-Safe and effective yoga practices
-Modified yoga flows for pregnant bodies
-Body and Pelvic Floor awareness
-Breathing techniques
-Postnatal recovery
-Meditation
Cranbourne West VIC
·
$20.00
Age: 18 - 50
Sat
Soccer
Junior/Youth private Soccer coach
Experienced soccer coach and qualified physical education teacher. Provide targeted 1-1 and small group coaching sessions. Offer support for clubs.
Caulfield South VIC
·
Approx $80.00
Age: 5 - 25
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Pickleball
GoSocials Indoor Pickleball at Riverstone
Provider: GoSocials PickleBall
Hello All
Join us for a fun and social Indoor Pickle-ball games at Riverstone Sports Center!
We run regular socials on Wednesdays, 5 PM to 7 PM all through winter.
Come and enjoy the game.
Days of Week: Wed
Time: 5 pm - 7 pm
We are starting a separate group for Seniors during the day, and another evening for all levels.
Watch this space for more updates soon.
There will be 4 courts setup. They are indoor and hence we run in all weather conditions.
We'll provide all the equipment, including paddles, nets and balls, but feel free to...
Join us for a fun and social Indoor Pickle-ball games at Riverstone Sports Center!
We run regular socials on Wednesdays, 5 PM to 7 PM all through winter.
Come and enjoy the game.
Days of Week: Wed
Time: 5 pm - 7 pm
We are starting a separate group for Seniors during the day, and another evening for all levels.
Watch this space for more updates soon.
There will be 4 courts setup. They are indoor and hence we run in all weather conditions.
We'll provide all the equipment, including paddles, nets and balls, but feel free to...
Grantham Farm NSW
·
Approx $10.00
Age: 12 - 65+
Wed
Running
Macquarie University parkrun - Macquarie Park - Ryde
Provider: parkrun Australia
What is Macquarie University parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun
Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun
Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Macquarie Park NSW
·
FREE
Age: 18 - 65+
Sat
Tennis
Cardio Tennis @ RACV ROYAL PINES RESORT
Your local coach: Mark Pereira - Club Professional Coach for Hypa Global
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Benowa QLD
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Tennis
Cardio Tennis @ Hope Ward Tennis Club
Your local coach: Heather Heeps - Junior Development Coach for Not Just Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
CUMBERLAND PARK SA
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Edwardstown Primary School
Your local coach: Heather Heeps - Junior Development Coach for Not Just Tennis
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Melrose Park SA
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Soccer
Women's Community Street Soccer Program
Provider: The Big Issue Australia
Our weekly soccer sessions for Women are held at 142 Rose Terrace, Wayville, 5034. Find us on Court 1 in the State Basketball Centre every Tuesday from 1-3pm.
The sessions are supportive, free and open to any skill level. They run with a focus on health and social inclusion.
Support staff are also on hand to link people to services that address their individual needs. Come and join us for a kick and a chat!
The sessions are supportive, free and open to any skill level. They run with a focus on health and social inclusion.
Support staff are also on hand to link people to services that address their individual needs. Come and join us for a kick and a chat!
Wayville SA
·
FREE
Age: 18 - 65+
Tue
Tennis
Cardio Tennis @ MAYLANDS SPORTS CENTRE
Your local coach: Nick Corso - Coach for Cross Court Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
MAYLANDS SA
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
Early Risers Running Club
Provider: Barm Fitness
Early Risers Running Club 🏃♂️➡️🏃♀️➡️
Rise. Run. Conquer. Repeat!
Whether you’re a beginner or seasoned runner, this club is for everyone who loves to kickstart their day with energy and positivity.
Join us and make your mornings legendary. Let’s break boundaries, hit new milestones, and inspire each other—one step at a time!
📍 Ready to Run? Sign up now and be part of something exhilarating!
Commitment: you have a choice - turn up or snooze the alarm ⏰
Days: Monday, Wednesday & Friday
Time: 5:15 am
Duration: 30 minutes
Location- Mawson Gardens- corner of Aspire Blvd & Kennedy Drive, Fraser...
Rise. Run. Conquer. Repeat!
Whether you’re a beginner or seasoned runner, this club is for everyone who loves to kickstart their day with energy and positivity.
Join us and make your mornings legendary. Let’s break boundaries, hit new milestones, and inspire each other—one step at a time!
📍 Ready to Run? Sign up now and be part of something exhilarating!
Commitment: you have a choice - turn up or snooze the alarm ⏰
Days: Monday, Wednesday & Friday
Time: 5:15 am
Duration: 30 minutes
Location- Mawson Gardens- corner of Aspire Blvd & Kennedy Drive, Fraser...
Fraser Rise VIC
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Running
Old Esk Railway Station parkrun - Somerset
Provider: parkrun Australia
What is Old Esk Railway Station parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Old Esk Railway Station parkrun
Old Esk Railway Station parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Old Esk Railway Station parkrun
Old Esk Railway Station parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Esk QLD
·
FREE
Age: 18 - 65+
Sat
Badminton
Monday Badminton Social
Intermediate and above players wanted
Monday 8pm to 10pm Craigieburn tennton
Monday 8pm to 10pm Craigieburn tennton
Craigieburn VIC
·
$18.00
Age: 18 - 65+
Mon
Running
Samford Parklands parkrun - Samford Valley - Moreton Bay City
Provider: parkrun Australia
What is Samford Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Samford Parklands parkrun
Samford Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Samford Parklands parkrun
Samford Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Samford Valley QLD
·
FREE
Age: 18 - 65+
Sat
Sponsored
Badminton
CANCELLED - Pinoy Badminton - Clyde Area
Looking for Pinoy interested to play badminton in Clyde area (or nearby suburb).
LEVEL - Preferably beginner or willing to play with beginners
COST - To be shared
DATE & TIME - To be discussed
Tara!
LEVEL - Preferably beginner or willing to play with beginners
COST - To be shared
DATE & TIME - To be discussed
Tara!
Clyde North VIC
·
Approx $10.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Walking
Central Coast Walking Posse
A brand new social walking group located on the Central Coast of New South Wales.
The group is for active individuals 30 -years plus who enjoy weekly coastal walks for exercise and a social coffee with fellow group members
If this interests you you can find our group on Facebook.
The group is for active individuals 30 -years plus who enjoy weekly coastal walks for exercise and a social coffee with fellow group members
If this interests you you can find our group on Facebook.
Central Coast NSW
·
FREE
Age: 26 - 65+
Sun
Sponsored
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches
More Options to Consider
Looking for local physical activity groups?
Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.
Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.