Active & Fit - Avenue Neighbourhood House
About the Group Active & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving. What to Expect Sessions include...
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About the Group Active & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving. What to Expect Sessions include...
About the Group Pilates classes at Avenue Neighbourhood House support adults who want a structured, community-based way to build core strength and improve posture. What to Expect Sessions focus on core postural...
About the Group Strength Training at Avenue Neighbourhood House is a community fitness class for adults who want to support strength, mobility and healthy ageing. What to Expect Sessions focus on strength...
About the Group Yoga classes at Avenue Neighbourhood House offer adults a welcoming way to improve flexibility, strength, stress relief and body awareness. What to Expect Classes are suitable for beginners and...
About the Group Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome. What to...
About the Group Blackburn North Neighbourhood House offers community fitness classes at Blackburn North Bowling Club for older adults who want to stay active, social and confident. What to Expect Classes include...
About the Group CorePlus Blackburn offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
About the Group CorePlus Clayton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
About the Group Blackburn North Neighbourhood House offers strength and fitness classes for older adults who want to improve functional strength, balance, endurance and confidence. What to Expect Sessions may include light...
About the Group These weekly adult yoga classes are offered through Blackburn North Neighbourhood House at Blackburn Primary School. What to Expect Classes combine hatha and yin-inspired yoga, with postures and breathwork...
About the Group CorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...
About the Group Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix. What to Expect Exercises can be adapted for beginners...
About the Group Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience. What to Expect Discuss your goals with the team and arrange a suitable trainer....
Join Priyanka for a vibrant dance fitness session that blends music, movement, and community energy. No bookings needed—just drop in directly or reach out on 0435 115 990 for details. Cost details:...
Yoga and meditation - lots of research is being done to show the effectiveness of these age-old techniques. Heartfulness was and is one such system of yoga & meditation that supports self-development,...
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