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Seniors Personal Training in Melbourne VIC - Page 4

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193 activities · Page 4 of 13

KĀYA Prahran Group Fitness Classes

Prahran VIC 4.6 km from Melbourne

About the Group KĀYA Prahran offers instructor-led group classes for beginners and experienced participants. What to Expect Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $41.00

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CorePlus Prahran

Prahran VIC 4.8 km from Melbourne

About the Group CorePlus Prahran offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00

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Feel Good Flows Sunday Rooftop Yoga - St Kilda

St Kilda VIC 5.4 km from Melbourne

Feel Good Flows brings people together for rooftop yoga at St Kilda Sea Baths every Sunday at 9.30am. The community gathering combines yoga and connection beside the bay. When rain prevents rooftop...

Fitness Training

Age: 18–65+ Days: Sun Listed price: Approx $15.00

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Strength Lab Richmond Personal Training

Richmond VIC 4.5 km from Melbourne

About the Training Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $120.00

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Free Meditation Classes - St Kilda

St Kilda VIC 5.6 km from Melbourne

About the Group Art of Living offers free introductory meditation and breathwork sessions for adults in St Kilda who want practical tools for calm, clarity and stress management. What to Expect Sessions...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free

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Strength & Conditioning - Martial Spirit Brunswick

Brunswick VIC 6.0 km from Melbourne

Martial Spirit offers strength and conditioning classes at its Brunswick studio, with training adapted for different levels and capabilities. Classes combine a structured warm-up, focused strength training blocks, optional metabolic conditioning and...

Fitness Training

Age: 18–65+ Ability: Beginner Days: Sat, Tue, Thu Listed price: $50.00

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Dance Dynamics Brunswick Dance Fitness Classes

Brunswick VIC 6.1 km from Melbourne

About the Group Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in...

Fitness Training Dancing

Age: 12–65+ Ability: Beginner, Intermediate, Advanced Listed price: $30.00

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CorePlus Ascot Vale

Ascot Vale VIC 6.1 km from Melbourne

About the Group CorePlus Ascot Vale offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00

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Jamie Fitness Personal Training - Footscray

Footscray VIC 5.4 km from Melbourne

About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00

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Proactive Health – Footscray - Exercise Physiology

Footscray VIC 5.8 km from Melbourne

Proactive Health – Footscray offers exercise physiology at Proactive Health Footscray in Footscray. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training

Age: 18–65+ Listed price: Approx $100.00

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Active Ageing, Strength and Balance - Kieser Northcote

Northcote VIC 6.5 km from Melbourne

Kieser Northcote provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training

Age: 51–65+ Listed price: Approx $60.00

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Exercise Physiology and Sports Performance - Kieser Northcote

Northcote VIC 6.5 km from Melbourne

Kieser Northcote offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training

Age: 18–65+ Listed price: Approx $90.00

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Group fitness - QuickFit Coburg

Coburg VIC 7.1 km from Melbourne

QuickFit Coburg offers group fitness as part of its health club offering in Coburg. Group exercise provides a shared training setting alongside the club’s gym facilities. Enquire with the club about joining...

Fitness Training

Age: 18–65+ Listed price: Approx $15.00

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Group Fitness Classes - Northcote Aquatic & Recreation Centre

Northcote VIC 7.3 km from Melbourne

About the Group Group Fitness Classes at Northcote Aquatic & Recreation Centre offer instructor-led and virtual workouts across studio, yoga, cycling and aquatic fitness formats. What to Expect Participants can choose from...

Fitness Training

Age: 12–65+ Ability: Beginner, Intermediate, Advanced Listed price: $20.00

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Body Balance - Get Active in Darebin

Northcote VIC 7.3 km from Melbourne

Body Balance at Northcote Aquatic and Recreation Centre combines simple yoga movements with elements of tai chi and Pilates, set to music. The class includes bending and stretching and is suitable for...

Fitness Training

Age: 12–65+ Days: Thu Listed price: Free

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About Fitness Training activities in Melbourne VIC

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Melbourne VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Melbourne VIC that suit your needs.

Suggested groups & activities in and around Melbourne VIC

Beginner Bachata Classes - The Salsa Foundation

Melbourne VIC · FREE · Dancing

The Salsa Foundation teaches beginner bachata at its Melbourne CBD studio. Classes introduce basic steps progressively and are designed for adults with no previous dance experience.Participants can attend alone and join the class rotation or come with a partner. Wear comfortable clothes that allow movement; special dance shoes are not...

Swing Patrol Melbourne CBD

Melbourne VIC · $20.00 · Dancing

About the GroupSwing Patrol Melbourne CBD offers friendly dance classes for adults.What to ExpectWeekly Thursday swing classes on Level 3: beginners 18:00–19:00, beginner plus 19:15–20:15 and intermediate/intermediate plus 20:30–21:30. On the first Thursday, Swing City social dancing replaces the final class and runs 20:15–22:30. Fortnightly Wednesday solo jazz classes on...

UNITED PREMIER GAMES

Melbourne VIC · Approx $50.00 · Badminton

United Premier Games is an organization based in Melbourne that offers a comprehensive sports and business education program combining practical sports training with business skills development.Key features include:A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience...

Join the DAMBusters Breast Cancer Dragon Boat Team

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

The DAMBusters BCS Dragon Boat Club is a vibrant community primarily for breast cancer survivors and their supporters, offering a supportive and empowering environment through dragon boat racing.Training sessions: Paddling practices are held weekly, including Wednesday evenings at 6:30 pm and Saturday mornings at 10:15 am, suitable for all skill...

Join Melbourne's Dragon Masters Club

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

Dragon Masters is a vibrant dragon boat club based at Docklands, Melbourne, active since 2006. They welcome paddlers of all skill levels, from beginners to competitive racers.Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.Members can join...

Join Dragon Boating in Melbourne

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

Dragons Abreast Melbourne Pink Phoenix is a supportive dragon boat club for breast cancer survivors and their supporters. We offer a welcoming environment focused on wellness, fitness, fun, and camaraderie through dragon boating. Open to all breast cancer survivors and their supporters. Free one-month 'Dragon Pass' allows unlimited trial sessions—register...

Nearby Venues

RACV City Club Fitness Centre

Melbourne VIC

KĀYA Emporium

Melbourne VIC

Melbourne City Baths

Melbourne VIC

Aligned for Life Pilates - Melbourne CBD

Melbourne VIC

Virgin Active - Collins Street

Melbourne VIC

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Peak Chocolate

Rest Chocolate 15% off

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Mizuno

OUTLET SALE - EXTRA 10% OFF

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Visit our discounts section for more savings on sports and fitness gear.

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Surrounding Suburbs

Personal Training in North Pole VIC

Personal Training in Collins Street West VIC

Personal Training in Collins Street East VIC

Personal Training in Docklands VIC

Personal Training in South Wharf VIC

Personal Training in West Melbourne VIC

Personal Training in Southbank VIC

Personal Training in South Melbourne Dc VIC

Personal Training in South Melbourne VIC

More Options to Consider

Looking for local fitness training groups near Melbourne VIC?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Melbourne VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Melbourne VIC?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Learn how the KeepActive community helps people get active.

Seniors Personal Training in Melbourne VIC - Page 4

193 activities · Page 4 of 13

Discounts

INTERSPORT Australia

Vivobarefoot Australia

Peak Chocolate

Mizuno

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

How do I find the right activity for my skill level?

Are activities free or do they cost money?

How do I join a group or sign up for lessons?

Do I need to commit to a group long-term?

Why should I join a social group instead of exercising alone?

What activities are available for kids and seniors?

How do I start my own group or coaching business?

Related Searches

Surrounding Suburbs

More Options to Consider

Looking for local fitness training groups near Melbourne VIC?

Are you a fitness training organiser or trainer based in Melbourne VIC?

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