Introduction to Indoor Cycling
By Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in...
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By Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in...
About the Group Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in...
About the Group Reformer Pilates sessions are available at Narrandjeri Stadium and are run by the team from Northcote Aquatic and Recreation Centre. What to Expect Group reformer Pilates classes are designed...
Tai Chi at Darebin International Sports Centre combines movement, breathing and meditation. Sessions are suitable for all ages and fitness levels. Meet at the front of the bowling green; classes move indoors...
Kieser Essendon provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Kieser Essendon offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...
Kieser Caulfield provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Kieser Caulfield offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...
QSA Reformer Pilates at Narrandjeri Stadium introduces beginners to reformer equipment in collaboration with Queer Sporting Alliance. An experienced instructor guides controlled movements at a gentle pace, helping participants learn how to...
About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...
About the Training Strength Lab offers private one-on-one personal training at its Hawthorn East studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body...
Chair yoga at Preston Library offers low-impact seated exercise for older adults and anyone seeking an accessible way to practise yoga. The class is neurodiversity friendly, and support workers are welcome to...
About the Group CorePlus Preston offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...
Kieser Brighton provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...
Kieser Brighton offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...
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At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.