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Seniors Personal Training in Melbourne VIC

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Active Ageing, Strength and Balance - Kieser Melbourne CBD

Melbourne VIC 0.1 km from Melbourne

Kieser Melbourne CBD provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from...

Fitness Training
Age: 51–65+ Listed price: Approx $60.00
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Exercise Physiology and Sports Performance - Kieser Melbourne CBD

Melbourne VIC 0.1 km from Melbourne

Kieser Melbourne CBD offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology...

Fitness Training
Age: 18–65+ Listed price: Approx $90.00
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Virgin Active Collins Street Personal Training

Melbourne VIC 0.2 km from Melbourne

About the Training Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs. What to Expect Sessions follow a personalised...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $99.00
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Ryan Underwood Coaching – Dohertys Gym City

Melbourne VIC 0.6 km from Melbourne

About the Training Independent personal training based at Dohertys Gym City, with a focus on bodybuilding, classic posing and strength training. What to Expect Training is arranged directly with the independent trainer...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00
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Jacinta Matthews Personal Training – Dohertys Gym City

Melbourne VIC 0.6 km from Melbourne

About the Training Independent personal training based at Dohertys Gym City, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning. What to Expect Training is arranged directly with...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00
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Belle Kim Personal Training – Dohertys Gym City

Melbourne VIC 0.6 km from Melbourne

About the Training Independent personal training based at Dohertys Gym City, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions. What to Expect Training is arranged directly...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00
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Esteem Vitality Online Training & Nutrition Coaching

Melbourne VIC 0.7 km from Melbourne

By Esteem Vitality

**Build strength. Build confidence. Build a life around both.** Esteem Vitality provides online training and nutrition coaching for busy adults who want to get stronger, improve their fitness, manage their weight and...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Wed, Thu, Fri Listed price: Approx $15.00
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Satya Personal Training and Small Group Coaching

Melbourne VIC 0.7 km from Melbourne

About the Group Mobile personal training across Melbourne, with structured coaching tailored to individual goals and fitness levels. Sessions can be arranged at a home, apartment gym, local park, or private gym...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00
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Fitness Inside Out Mobile Personal Training – Melbourne

Melbourne VIC 0.7 km from Melbourne

About the Training Fitness Inside Out provides mobile personal training across Melbourne, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level,...

Fitness Training
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $104.00
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Fitness Enhancement Personal Training – Melbourne

Melbourne VIC 0.7 km from Melbourne

About the Training Fitness Enhancement offers personalised personal training across Melbourne. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults....

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00
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Functional For Life Mobile Personal Training – Melbourne

Melbourne VIC 0.7 km from Melbourne

About the Training Functional For Life offers mobile personal training in Melbourne, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $80.00
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Just Transformations

Melbourne VIC 0.7 km from Melbourne

About the Group Personal training for adults seeking support with strength, fitness, muscle gain or weight management. What to Expect Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews....

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Free
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Conditn Southbank

Southbank VIC 0.9 km from Melbourne

By Conditn Southbank

At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels. Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $20.00
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KĀYA Emporium Group Fitness Classes

Melbourne VIC 0.9 km from Melbourne

About the Group KĀYA Emporium offers instructor-led group classes for beginners and experienced participants. What to Expect Reformer and mat Pilates, yoga, barre, spinning and functional fitness circuits. Classes take place in...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $41.00
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Dhyan Foundation Yoga - Docklands

Docklands VIC 0.9 km from Melbourne

About the Group Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome. What to Expect Explore gentle...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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About Fitness Training activities in Melbourne VIC Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Melbourne VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Melbourne VIC that suit your needs.

Suggested groups & activities in and around Melbourne VIC

Beginner Bachata Classes - The Salsa Foundation

Beginner Bachata Classes - The Salsa Foundation

Melbourne VIC · FREE · Dancing

The Salsa Foundation teaches beginner bachata at its Melbourne CBD studio. Classes introduce basic steps progressively and are designed for adults with no previous dance experience.Participants can attend alone and join the class rotation or come with a partner. Wear comfortable clothes that allow movement; special dance shoes are not...

Swing Patrol Melbourne CBD

Swing Patrol Melbourne CBD

Melbourne VIC · $20.00 · Dancing

About the GroupSwing Patrol Melbourne CBD offers friendly dance classes for adults.What to ExpectWeekly Thursday swing classes on Level 3: beginners 18:00–19:00, beginner plus 19:15–20:15 and intermediate/intermediate plus 20:30–21:30. On the first Thursday, Swing City social dancing replaces the final class and runs 20:15–22:30. Fortnightly Wednesday solo jazz classes on...

UNITED PREMIER GAMES

UNITED PREMIER GAMES

Melbourne VIC · Approx $50.00 · Badminton

United Premier Games is an organization based in Melbourne that offers a comprehensive sports and business education program combining practical sports training with business skills development.Key features include:A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience...

Join the DAMBusters Breast Cancer Dragon Boat Team

Join the DAMBusters Breast Cancer Dragon Boat Team

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

The DAMBusters BCS Dragon Boat Club is a vibrant community primarily for breast cancer survivors and their supporters, offering a supportive and empowering environment through dragon boat racing.Training sessions: Paddling practices are held weekly, including Wednesday evenings at 6:30 pm and Saturday mornings at 10:15 am, suitable for all skill...

Join Melbourne's Dragon Masters Club

Join Melbourne's Dragon Masters Club

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

Dragon Masters is a vibrant dragon boat club based at Docklands, Melbourne, active since 2006. They welcome paddlers of all skill levels, from beginners to competitive racers.Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.Members can join...

Join Dragon Boating in Melbourne

Join Dragon Boating in Melbourne

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

Dragons Abreast Melbourne Pink Phoenix is a supportive dragon boat club for breast cancer survivors and their supporters. We offer a welcoming environment focused on wellness, fitness, fun, and camaraderie through dragon boating. Open to all breast cancer survivors and their supporters. Free one-month 'Dragon Pass' allows unlimited trial sessions—register...

Nearby Venues

KĀYA Emporium

KĀYA Emporium

Melbourne VIC

RACV City Club Fitness Centre

RACV City Club Fitness Centre

Melbourne VIC

Aligned for Life Pilates - Melbourne CBD

Aligned for Life Pilates - Melbourne CBD

Melbourne VIC

Melbourne City Baths

Melbourne City Baths

Melbourne VIC

Virgin Active - Collins Street

Virgin Active - Collins Street

Melbourne VIC

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.