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Seniors Personal Training in Melbourne VIC - Page 7

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Within 20 km of Melbourne VIC

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193 activities · Page 7 of 13

Proactive Health – Williamstown North - Exercise Physiology

Williamstown North VIC 8.7 km from Melbourne

Proactive Health – Williamstown North offers exercise physiology at Strength Bnd Williamstown in Williamstown North. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using...

Fitness Training

Age: 18–65+ Listed price: Approx $100.00

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Mindful Moving Pilates - Caulfield South Community House

Caulfield South VIC 10.0 km from Melbourne

About the Group Mindful Moving is a Pilates class at Caulfield South Community House focused on posture, coordination, balance, concentration, body awareness, stress management and core strengthening. What to Expect Classes are...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Approx $11.00

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Hatha Yoga Classes - Caulfield South Community House

Caulfield South VIC 10.0 km from Melbourne

About the Group These Hatha yoga classes at Caulfield South Community House incorporate traditional yoga postures, breath, mindfulness and listening to the body. What to Expect The daytime and evening classes are...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue Listed price: Approx $15.00

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Chair Yoga and Mindfulness - Caulfield South Community House

Caulfield South VIC 10.0 km from Melbourne

About the Group Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format. What to Expect The class is designed for adults...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate Days: Thu Listed price: Approx $11.00

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Chair Exercise Classes - Caulfield South Community House

Caulfield South VIC 10.0 km from Melbourne

About the Group Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability. What to Expect Most exercises are performed while seated, with...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Wed Listed price: Approx $11.00

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Circuit Strength Training - Caulfield South Community House

Caulfield South VIC 10.0 km from Melbourne

About the Group Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability. What to Expect Participants work through a series...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Approx $11.00

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Men's Strength and Cardio - Caulfield South Community House

Caulfield South VIC 10.0 km from Melbourne

About the Group Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men. What to Expect The class combines aerobic exercise, resistance training and toning to...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Approx $11.00

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Body, Mind and Spirit Movement - Caulfield South Community House

Caulfield South VIC 10.0 km from Melbourne

About the Group Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow. What to Expect The class offers...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate Days: Wed Listed price: $5.00

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CorePlus Hawthorn East

Hawthorn East VIC 8.7 km from Melbourne

About the Group CorePlus Hawthorn East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00

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Proactive Health – Caulfield South - Exercise Physiology

Caulfield South VIC 10.2 km from Melbourne

Proactive Health – Caulfield South offers exercise physiology at Snap Fitness Caulfield South in Caulfield South. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...

Fitness Training

Age: 18–65+ Listed price: Approx $100.00

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Core Principles Personal Training – Ivanhoe

Ivanhoe VIC 9.3 km from Melbourne

About the Training Core Principles offers tailored personal training at its Ivanhoe studio, supporting strength, fitness and weight-management goals. Training is adapted to individual goals and experience. What to Expect Choose individual...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00

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CorePlus Brighton

Brighton VIC 10.8 km from Melbourne

About the Group CorePlus Brighton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00

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Active Ageing, Strength and Balance - Kieser Camberwell

Camberwell VIC 9.0 km from Melbourne

Kieser Camberwell provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training

Age: 51–65+ Listed price: Approx $60.00

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Exercise Physiology and Sports Performance - Kieser Camberwell

Camberwell VIC 9.0 km from Melbourne

Kieser Camberwell offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training

Age: 18–65+ Listed price: Approx $90.00

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Jamie Fitness Personal Training - Caulfield South

Caulfield South VIC 10.2 km from Melbourne

About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00

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About Fitness Training activities in Melbourne VIC

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Melbourne VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Melbourne VIC that suit your needs.

Suggested groups & activities in and around Melbourne VIC

Beginner Bachata Classes - The Salsa Foundation

Melbourne VIC · FREE · Dancing

The Salsa Foundation teaches beginner bachata at its Melbourne CBD studio. Classes introduce basic steps progressively and are designed for adults with no previous dance experience.Participants can attend alone and join the class rotation or come with a partner. Wear comfortable clothes that allow movement; special dance shoes are not...

Swing Patrol Melbourne CBD

Melbourne VIC · $20.00 · Dancing

About the GroupSwing Patrol Melbourne CBD offers friendly dance classes for adults.What to ExpectWeekly Thursday swing classes on Level 3: beginners 18:00–19:00, beginner plus 19:15–20:15 and intermediate/intermediate plus 20:30–21:30. On the first Thursday, Swing City social dancing replaces the final class and runs 20:15–22:30. Fortnightly Wednesday solo jazz classes on...

UNITED PREMIER GAMES

Melbourne VIC · Approx $50.00 · Badminton

United Premier Games is an organization based in Melbourne that offers a comprehensive sports and business education program combining practical sports training with business skills development.Key features include:A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience...

Join the DAMBusters Breast Cancer Dragon Boat Team

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

The DAMBusters BCS Dragon Boat Club is a vibrant community primarily for breast cancer survivors and their supporters, offering a supportive and empowering environment through dragon boat racing.Training sessions: Paddling practices are held weekly, including Wednesday evenings at 6:30 pm and Saturday mornings at 10:15 am, suitable for all skill...

Join Melbourne's Dragon Masters Club

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

Dragon Masters is a vibrant dragon boat club based at Docklands, Melbourne, active since 2006. They welcome paddlers of all skill levels, from beginners to competitive racers.Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.Members can join...

Join Dragon Boating in Melbourne

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

Dragons Abreast Melbourne Pink Phoenix is a supportive dragon boat club for breast cancer survivors and their supporters. We offer a welcoming environment focused on wellness, fitness, fun, and camaraderie through dragon boating. Open to all breast cancer survivors and their supporters. Free one-month 'Dragon Pass' allows unlimited trial sessions—register...

Nearby Venues

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Vivobarefoot Australia

10% off your First Order

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Peak Chocolate

Rest Chocolate 15% off

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Mizuno

OUTLET SALE - EXTRA 10% OFF

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Visit our discounts section for more savings on sports and fitness gear.

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Surrounding Suburbs

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Personal Training in Southbank VIC

Personal Training in South Melbourne Dc VIC

Personal Training in South Melbourne VIC

More Options to Consider

Looking for local fitness training groups near Melbourne VIC?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Melbourne VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Melbourne VIC?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Learn how the KeepActive community helps people get active.

Seniors Personal Training in Melbourne VIC - Page 7

193 activities · Page 7 of 13

Discounts

INTERSPORT Australia

Vivobarefoot Australia

Peak Chocolate

Mizuno

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

How do I find the right activity for my skill level?

Are activities free or do they cost money?

How do I join a group or sign up for lessons?

Do I need to commit to a group long-term?

Why should I join a social group instead of exercising alone?

What activities are available for kids and seniors?

How do I start my own group or coaching business?

Related Searches

Surrounding Suburbs

More Options to Consider

Looking for local fitness training groups near Melbourne VIC?

Are you a fitness training organiser or trainer based in Melbourne VIC?

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