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Seniors Personal Training in Melbourne VIC - Page 9

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193 activities · Page 9 of 13

Health and Fitness Classes - Balwyn Community Centre

Surrey Hills VIC 11.6 km from Melbourne

About the Group Balwyn Community Centre runs a broad health and fitness program with classes focused on strength, balance, flexibility, movement and wellbeing. The program includes options such as yoga, Pilates, tai...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: Approx $166.00
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Falls Prevention - Strength and Balance - Get Active in Darebin

Reservoir VIC 14.1 km from Melbourne

Falls Prevention - Strength and Balance at Keon Park Children's Hub is for adults aged 65 years and above. Sessions combine chair-based and standing low-intensity exercises, with resistance and light weight-bearing exercises...

Fitness Training
Age: 65+ Days: Thu Listed price: Free
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Team Ellis Gym Personal Training – Laverton North

Laverton North VIC 12.1 km from Melbourne

About the Training Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals. What to Expect One-to-one sessions are adapted to the participant’s experience and goals,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $60.00
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Dance Dynamics Hampton East Dance Fitness Classes

Hampton East VIC 14.7 km from Melbourne

About the Group Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in...

Fitness Training Dancing
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Listed price: $30.00
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Jamie Fitness Personal Training - Bentleigh East

Bentleigh East VIC 14.2 km from Melbourne

About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00
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Everlasting strength, personal training

Tullamarine VIC 14.6 km from Melbourne

By Everlasting strength

We cater for all ages and experience levels with our highly experienced coaching. Whether that be get stronger, healthier, cardiovascular health, general health or just to get a bit of confidence and...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: Approx $65.00
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Strength Training - Burwood Neighbourhood House

Burwood VIC 12.8 km from Melbourne

About the Group Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults. What to Expect Participants use provided weights...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Thu Listed price: $15.00
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Hatha Yoga - Burwood Neighbourhood House

Burwood VIC 12.8 km from Melbourne

About the Group Hatha Yoga at Burwood Neighbourhood House is a community yoga class supporting strength, breathing, relaxation and general wellbeing. What to Expect Sessions include yoga practice with breathing techniques, meditation...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $15.00
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Tai Chi - Burwood Neighbourhood House

Burwood VIC 12.8 km from Melbourne

About the Group Tai Chi at Burwood Neighbourhood House is a gentle movement class focused on calm, balance, coordination, flexibility and wellbeing. What to Expect Participants practise gentle Tai Chi movements in...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Thu Listed price: Approx $100.00
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Qigong and Walking Meditation - Get Active in Darebin

Bundoora VIC 14.9 km from Melbourne

Qigong and Walking Meditation at Bundoora Homestead Art Centre combines slow movements, breathing and walking meditation in the gardens. Adults aged 18 years and above are welcome, with no experience required. Sessions...

Fitness Training Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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Proactive Self Defence - Thomastown

Thomastown VIC 15.6 km from Melbourne

Proactive Self Defence offers martial arts, combat sports and fitness training at its Thomastown academy, with separate programmes for children, teenagers and adults. Training includes freestyle martial arts, Muay Thai kickboxing and...

Fitness Training Martial Arts
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $25.00
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KĀYA Chadstone Group Fitness Classes

Chadstone VIC 13.8 km from Melbourne

About the Group KĀYA Chadstone offers instructor-led group classes for beginners and experienced participants. What to Expect Reformer and mat Pilates, yoga and functional fitness circuits. Classes take place in the health...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $41.00
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CorePlus Malvern East

Malvern East VIC 13.7 km from Melbourne

About the Group CorePlus Malvern East offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00
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Active Ageing, Strength and Balance - Kieser Mont Albert

Mont Albert VIC 13.2 km from Melbourne

Kieser Mont Albert provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from...

Fitness Training
Age: 51–65+ Listed price: Approx $60.00
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Exercise Physiology and Sports Performance - Kieser Mont Albert

Mont Albert VIC 13.2 km from Melbourne

Kieser Mont Albert offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology...

Fitness Training
Age: 18–65+ Listed price: Approx $90.00
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About Fitness Training activities in Melbourne VIC Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Melbourne VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Melbourne VIC that suit your needs.

Suggested groups & activities in and around Melbourne VIC

Beginner Bachata Classes - The Salsa Foundation

Beginner Bachata Classes - The Salsa Foundation

Melbourne VIC · FREE · Dancing

The Salsa Foundation teaches beginner bachata at its Melbourne CBD studio. Classes introduce basic steps progressively and are designed for adults with no previous dance experience.Participants can attend alone and join the class rotation or come with a partner. Wear comfortable clothes that allow movement; special dance shoes are not...

Swing Patrol Melbourne CBD

Swing Patrol Melbourne CBD

Melbourne VIC · $20.00 · Dancing

About the GroupSwing Patrol Melbourne CBD offers friendly dance classes for adults.What to ExpectWeekly Thursday swing classes on Level 3: beginners 18:00–19:00, beginner plus 19:15–20:15 and intermediate/intermediate plus 20:30–21:30. On the first Thursday, Swing City social dancing replaces the final class and runs 20:15–22:30. Fortnightly Wednesday solo jazz classes on...

UNITED PREMIER GAMES

UNITED PREMIER GAMES

Melbourne VIC · Approx $50.00 · Badminton

United Premier Games is an organization based in Melbourne that offers a comprehensive sports and business education program combining practical sports training with business skills development.Key features include:A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience...

Join the DAMBusters Breast Cancer Dragon Boat Team

Join the DAMBusters Breast Cancer Dragon Boat Team

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

The DAMBusters BCS Dragon Boat Club is a vibrant community primarily for breast cancer survivors and their supporters, offering a supportive and empowering environment through dragon boat racing.Training sessions: Paddling practices are held weekly, including Wednesday evenings at 6:30 pm and Saturday mornings at 10:15 am, suitable for all skill...

Join Melbourne's Dragon Masters Club

Join Melbourne's Dragon Masters Club

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

Dragon Masters is a vibrant dragon boat club based at Docklands, Melbourne, active since 2006. They welcome paddlers of all skill levels, from beginners to competitive racers.Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.Members can join...

Join Dragon Boating in Melbourne

Join Dragon Boating in Melbourne

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

Dragons Abreast Melbourne Pink Phoenix is a supportive dragon boat club for breast cancer survivors and their supporters. We offer a welcoming environment focused on wellness, fitness, fun, and camaraderie through dragon boating. Open to all breast cancer survivors and their supporters. Free one-month 'Dragon Pass' allows unlimited trial sessions—register...

Nearby Venues

RACV City Club Fitness Centre

RACV City Club Fitness Centre

Melbourne VIC

KĀYA Emporium

KĀYA Emporium

Melbourne VIC

Melbourne City Baths

Melbourne City Baths

Melbourne VIC

Aligned for Life Pilates - Melbourne CBD

Aligned for Life Pilates - Melbourne CBD

Melbourne VIC

Virgin Active - Collins Street

Virgin Active - Collins Street

Melbourne VIC

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.