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Seniors Personal Training in Melbourne VIC - Page 10

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Within 20 km of Melbourne VIC

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193 activities · Page 10 of 13

Active Ageing, Strength and Balance - Kieser Sandringham

Sandringham VIC 16.4 km from Melbourne

Kieser Sandringham provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the...

Fitness Training

Age: 51–65+ Listed price: Approx $60.00

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Exercise Physiology and Sports Performance - Kieser Sandringham

Sandringham VIC 16.4 km from Melbourne

Kieser Sandringham offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment. Exercise physiology supports...

Fitness Training

Age: 18–65+ Listed price: Approx $90.00

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Training Day Burwood Group Fitness Classes

Burwood VIC 14.0 km from Melbourne

About the Group Coach-led group workouts with strength, conditioning, HIIT, boxing and yoga options. Check the current timetable for the available class mix. What to Expect Exercises can be adapted for beginners...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $16.00

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Training Day Burwood Personal Training

Burwood VIC 14.0 km from Melbourne

About the Group Individual coaching for strength, muscle development and general fitness, tailored to your goals and experience. What to Expect Discuss your goals with the team and arrange a suitable trainer....

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00

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ChadsFit Mobile Personal Training

Doncaster VIC 15.1 km from Melbourne

ChadsFit Mobile Personal Training brings personal training, boxing and Muay Thai coaching to homes, local parks and workplaces across Melbourne, including Doncaster and surrounding eastern suburbs. Training equipment is brought to the...

Fitness Training Martial Arts

Age: 5–65+ Ability: Beginner, Intermediate, Advanced Listed price: $90.00

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Dance Dynamics Box Hill Dance Fitness Classes

Box Hill VIC 15.0 km from Melbourne

About the Group Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in...

Fitness Training Dancing

Age: 12–65+ Ability: Beginner, Intermediate, Advanced Listed price: $30.00

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Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House

Box Hill North VIC 15.1 km from Melbourne

About the Group Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength. What to Expect Sessions include supportive movement, strength...

Fitness Training

Age: 51–65+ Ability: Beginner, Intermediate Days: Mon, Wed Listed price: Approx $135.00

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Strength Exercise Class - Bennettswood Neighbourhood House

Burwood VIC 15.6 km from Melbourne

About the Group A guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting. What to Expect Sessions...

Fitness Training

Age: 51–65+ Ability: Beginner, Intermediate Days: Mon Listed price: $135.00

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Gentle Fitness - Bennettswood Neighbourhood House

Burwood VIC 15.6 km from Melbourne

About the Group Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations. What to Expect The class focuses on muscular and core...

Fitness Training

Age: 51–65+ Ability: Beginner, Intermediate Days: Tue Listed price: $140.00

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Tai Chi for Arthritis - Bennettswood Neighbourhood House

Burwood VIC 15.6 km from Melbourne

About the Group Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness. What to Expect The class uses...

Fitness Training

Age: 18–65+ Ability: Beginner, Intermediate Days: Wed Listed price: $143.00

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Gentle Exercise 11am - Clota Cottage

Box Hill VIC 15.4 km from Melbourne

About the Group Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting. What to...

Fitness Training

Age: 65+ Ability: Beginner Days: Thu Listed price: Approx $18.00

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Yoga classes - Cheltenham Community Centre

Cheltenham VIC 18.3 km from Melbourne

Cheltenham Community Centre offers Hatha and Advanced Yoga in its Term 4 programme. Monday Hatha classes run from 6:15pm to 7:15pm, followed by Advanced Yoga from 7:30pm to 8:45pm. Book through the...

Fitness Training

Age: 18–65+ Days: Mon Listed price: Approx $21.00

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Pilates classes - Cheltenham Community Centre

Cheltenham VIC 18.3 km from Melbourne

Pilates classes at Cheltenham Community Centre focus on mindful movement, alignment, strength and mobility. The Term 4 programme runs on Tuesdays from 5:30pm to 6:15pm. Book through the centre’s class booking links...

Fitness Training

Age: 18–65+ Days: Tue Listed price: $18.00

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Qigong classes - Cheltenham Community Centre

Cheltenham VIC 18.3 km from Melbourne

Cheltenham Community Centre offers instructor-led Qigong as part of its Term 4 health and wellbeing programme. Classes run on Tuesdays from 2pm to 3pm and Thursdays from 9:30am to 10:30am. Book through...

Fitness Training

Age: 18–65+ Days: Tue, Thu Listed price: $15.00

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Strength, balance and gentle exercise - Cheltenham Community Centre

Cheltenham VIC 18.3 km from Melbourne

Cheltenham Community Centre offers strength, balance and gentle exercise classes. Term 4 includes Everyday Strength on Fridays from 9:30am to 10:30am and Love to Live, a chair-based class for older adults, on...

Fitness Training

Age: 18–65+ Days: Tue, Wed, Thu, Fri Listed price: Approx $16.00

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About Fitness Training activities in Melbourne VIC

Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Melbourne VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Melbourne VIC that suit your needs.

Suggested groups & activities in and around Melbourne VIC

Beginner Bachata Classes - The Salsa Foundation

Melbourne VIC · FREE · Dancing

The Salsa Foundation teaches beginner bachata at its Melbourne CBD studio. Classes introduce basic steps progressively and are designed for adults with no previous dance experience.Participants can attend alone and join the class rotation or come with a partner. Wear comfortable clothes that allow movement; special dance shoes are not...

Swing Patrol Melbourne CBD

Melbourne VIC · $20.00 · Dancing

About the GroupSwing Patrol Melbourne CBD offers friendly dance classes for adults.What to ExpectWeekly Thursday swing classes on Level 3: beginners 18:00–19:00, beginner plus 19:15–20:15 and intermediate/intermediate plus 20:30–21:30. On the first Thursday, Swing City social dancing replaces the final class and runs 20:15–22:30. Fortnightly Wednesday solo jazz classes on...

UNITED PREMIER GAMES

Melbourne VIC · Approx $50.00 · Badminton

United Premier Games is an organization based in Melbourne that offers a comprehensive sports and business education program combining practical sports training with business skills development.Key features include:A 12-month dual diploma course covering both sport and business disciplines.Modules include sport psychology, coaching, sports integrity, corporate sustainability, and business skills.Hands-on experience...

Join the DAMBusters Breast Cancer Dragon Boat Team

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

The DAMBusters BCS Dragon Boat Club is a vibrant community primarily for breast cancer survivors and their supporters, offering a supportive and empowering environment through dragon boat racing.Training sessions: Paddling practices are held weekly, including Wednesday evenings at 6:30 pm and Saturday mornings at 10:15 am, suitable for all skill...

Join Melbourne's Dragon Masters Club

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

Dragon Masters is a vibrant dragon boat club based at Docklands, Melbourne, active since 2006. They welcome paddlers of all skill levels, from beginners to competitive racers.Training sessions and regular practice are held to prepare for local and interstate regattas, providing ample opportunities for competitive and social participation.Members can join...

Join Dragon Boating in Melbourne

Melbourne VIC · Approx $100.00 · Dragon Boat Racing

Dragons Abreast Melbourne Pink Phoenix is a supportive dragon boat club for breast cancer survivors and their supporters. We offer a welcoming environment focused on wellness, fitness, fun, and camaraderie through dragon boating. Open to all breast cancer survivors and their supporters. Free one-month 'Dragon Pass' allows unlimited trial sessions—register...

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10% off your First Order

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Peak Chocolate

Rest Chocolate 15% off

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Mizuno

OUTLET SALE - EXTRA 10% OFF

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Use code TAKE10

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Visit our discounts section for more savings on sports and fitness gear.

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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More Options to Consider

Looking for local fitness training groups near Melbourne VIC?

Join KeepActive to be notified of new fitness training activities or list your own fitness training group in Melbourne VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a fitness training organiser or trainer based in Melbourne VIC?

At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Learn how the KeepActive community helps people get active.

Seniors Personal Training in Melbourne VIC - Page 10

193 activities · Page 10 of 13

Discounts

INTERSPORT Australia

Vivobarefoot Australia

Peak Chocolate

Mizuno

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

How do I find the right activity for my skill level?

Are activities free or do they cost money?

How do I join a group or sign up for lessons?

Do I need to commit to a group long-term?

Why should I join a social group instead of exercising alone?

What activities are available for kids and seniors?

How do I start my own group or coaching business?

Related Searches

Surrounding Suburbs

More Options to Consider

Looking for local fitness training groups near Melbourne VIC?

Are you a fitness training organiser or trainer based in Melbourne VIC?

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