Seniors (65+) Personal Training - Page 18

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1,979 activities · Page 18 of 132

Tai Chi - Get Active in Darebin

Thornbury VIC

Tai Chi at Darebin International Sports Centre combines movement, breathing and meditation. Sessions are suitable for all ages and fitness levels. Meet at the front of the bowling green; classes move indoors...

Fitness Training
Age: 3–65+ Days: Mon Listed price: Free
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Intro to Rezfit - Get Active in Darebin

Reservoir VIC

Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience...

Fitness Training
Age: 18–65+ Days: Sun Listed price: Free

Aboriginal Women Only Water Session - Get Active in Darebin

Reservoir VIC

Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in...

Fitness Training
Age: 18–65+ Days: Fri Listed price: Free

Stamina - Get Active in Darebin

Reservoir VIC

Stamina at Reservoir Leisure Centre is a 45-minute total-body interval workout. Activities vary weekly and can include running, circuits, boxing, step, spin bikes and weights, interspersed with recovery breaks. Low-impact options without...

Fitness Training
Age: 18–65+ Days: Thu Listed price: Free

Body Balance - Get Active in Darebin

Northcote VIC

Body Balance at Northcote Aquatic and Recreation Centre combines simple yoga movements with elements of tai chi and Pilates, set to music. The class includes bending and stretching and is suitable for...

Fitness Training
Age: 12–65+ Days: Thu Listed price: Free
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QSA Reformer Pilates - Get Active in Darebin

Thornbury VIC

QSA Reformer Pilates at Narrandjeri Stadium introduces beginners to reformer equipment in collaboration with Queer Sporting Alliance. An experienced instructor guides controlled movements at a gentle pace, helping participants learn how to...

Fitness Training
Age: 18–65+ Ability: Beginner Days: Wed Listed price: Free

Qigong and Walking Meditation - Get Active in Darebin

Bundoora VIC

Qigong and Walking Meditation at Bundoora Homestead Art Centre combines slow movements, breathing and walking meditation in the gardens. Adults aged 18 years and above are welcome, with no experience required. Sessions...

Fitness Training Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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Prime Strength - Get Active in Darebin

Reservoir VIC

Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual...

Fitness Training
Age: 51–65+ Ability: Beginner Days: Tue, Thu Listed price: Free

Get Active: Chair Yoga - Get Active in Darebin

Preston VIC

Chair yoga at Preston Library offers low-impact seated exercise for older adults and anyone seeking an accessible way to practise yoga. The class is neurodiversity friendly, and support workers are welcome to...

Fitness Training
Age: 51–65+ Days: Tue Listed price: Free

Dance & Dash - Bayswater

Bayswater VIC

Dance & Dash offers dance fitness classes for women in Bayswater, welcoming different ages, bodies and experience levels. Dance Fit sessions use routines that participants can work through at their own pace,...

Fitness Training Dancing
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $15.00

Pivot Health Group – Baldivis - Exercise Physiology

Baldivis WA

Pivot Health Group – Baldivis offers exercise physiology at Anytime Fitness Baldivis in Baldivis. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Peak MVMT – Charnwood - Exercise Physiology

Charnwood ACT

Peak MVMT – Charnwood offers exercise physiology at Anytime Fitness Charnwood in Charnwood. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Health & Rehab Solutions – Currumbin Waters - Exercise Physiology

Currumbin Waters QLD

Health & Rehab Solutions – Currumbin Waters offers exercise physiology at Anytime Fitness Currumbin in Currumbin Waters. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Peak MVMT – Kincumber - Exercise Physiology

Kincumber NSW

Peak MVMT – Kincumber offers exercise physiology at Anytime Fitness Kincumber in Kincumber. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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