Seniors (65+) Personal Training - Page 13

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Proactive Health – Blacktown - Exercise Physiology

Blacktown NSW

Proactive Health – Blacktown offers exercise physiology at Club Lime Blacktown in Blacktown. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
Sponsored Sponsored advertisement for Brooks Running
Sponsored Sponsored advertisement for Brooks Running

Proactive Health – Castle Hill - Exercise Physiology

Castle Hill NSW

Proactive Health – Castle Hill offers exercise physiology at Fitness First Castle Hill in Castle Hill. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Parramatta - Exercise Physiology

Parramatta NSW

Proactive Health – Parramatta offers exercise physiology at Genesis Health & Fitness Parramatta in Parramatta. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Port Lincoln - Exercise Physiology

Port Lincoln SA

Proactive Health – Port Lincoln offers exercise physiology at Mortlock Clinic Port Lincoln in Port Lincoln. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Strength & Conditioning - Martial Spirit Brunswick

Brunswick VIC

Martial Spirit offers strength and conditioning classes at its Brunswick studio, with training adapted for different levels and capabilities. Classes combine a structured warm-up, focused strength training blocks, optional metabolic conditioning and...

Fitness Training
Age: 18–65+ Ability: Beginner Days: Sat, Tue, Thu Listed price: $50.00

Proactive Health – Murray Bridge - Exercise Physiology

Murray Bridge SA

Proactive Health – Murray Bridge offers exercise physiology at Proactive Health Murray Bridge in Murray Bridge. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
Sponsored Sponsored advertisement for ASICS

Proactive Health – Morwell - Exercise Physiology

Morwell VIC

Proactive Health – Morwell offers exercise physiology at Fitness 4U Morwell in Morwell. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – South Melbourne - Exercise Physiology

South Melbourne VIC

Proactive Health – South Melbourne offers exercise physiology at Goodlife Health Clubs South Melbourne in South Melbourne. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
Sponsored Sponsored advertisement for ASICS

Proactive Health – Traralgon - Exercise Physiology

Traralgon VIC

Proactive Health – Traralgon offers exercise physiology at Sky Fitness Traralgon in Traralgon. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Craigieburn - Exercise Physiology

Craigieburn VIC

Proactive Health – Craigieburn offers exercise physiology at Splash Aqua Park & Leisure Centre Craigieburn in Craigieburn. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Ocean Grove - Exercise Physiology

Ocean Grove VIC

Proactive Health – Ocean Grove offers exercise physiology at Oceans24 in Ocean Grove. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Footscray - Exercise Physiology

Footscray VIC

Proactive Health – Footscray offers exercise physiology at Proactive Health Footscray in Footscray. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Kilmore - Exercise Physiology

Kilmore VIC

Proactive Health – Kilmore offers exercise physiology at Kilmore Leisure Centre in Kilmore. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
Sponsored Sponsored advertisement for Pace Athletic

Proactive Health – Chewton - Exercise Physiology

Chewton VIC

Proactive Health – Chewton offers exercise physiology at Lifecycle Fitness Chewton in Chewton. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using the clinic’s...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Proactive Health – Seymour - Exercise Physiology

Seymour VIC

Proactive Health – Seymour offers exercise physiology at Seymour Sports & Aquatics Centre in Seymour. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an appointment using...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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About Fitness Training activities Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near you. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near you that suit your needs.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting fitness training clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your fitness training services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.