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Seniors Physical Activity Groups, Trainers & Coaches - Page 233
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Tennis
Cardio Tennis @ Mt. Carmel Tennis Club
Your local coach: Andrew Peake - Club Professional Coach for Top Tennis Sunbury
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Sunbury VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Discover Sports Group - Newcastle
Your local coach: David Comyns Jr - Master Club Professional Coach for Newcastle Community Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Broadmeadow NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Register
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Running
Belvedere parkrun - Seaford - Frankston
Provider: parkrun Australia
What is Belvedere parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belvedere parkrun
Belvedere parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belvedere parkrun
Belvedere parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Seaford VIC
·
FREE
Age: 18 - 65+
Sat
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Soccer
Walking Football 4 Health Victoria Greensborough
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Friday Morning 10am to 11am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Friday Morning 10am to 11am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Carlton VIC
·
$5.00
Age: 18 - 65+
Fri
Running
Hidden Vale parkrun - Grandchester - Ipswich
Provider: parkrun Australia
What is Hidden Vale parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Hidden Vale parkrun
Hidden Vale parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Hidden Vale parkrun
Hidden Vale parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Grandchester QLD
·
FREE
Age: 18 - 65+
Sat
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Hiking/Bushwalking
Gaia Forest Sangha
Provider: Bushwalking NSW
GAIA FOREST SANGHA’S primary purpose is to create opportunities for nature immersion combined with mindfulness, meditation, spiritual community and connection to country. Activities primarily take the form of multi-day retreats with day walks, through hikes and ‘days of mindfulness’ in beautiful wild places and other natural spaces. Our practice is underpinned by Buddhist philosophy, especially mindfulness in daily life, and deep ecology.
Activities: Bushwalking, Overnight Bushwalking
Gaia Forest Sangha is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs...
Activities: Bushwalking, Overnight Bushwalking
Gaia Forest Sangha is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs...
Dorrigo NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Running
Alice Springs Telegraph Station parkrun - Stuart
Provider: parkrun Australia
What is Alice Springs Telegraph Station parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Alice Springs Telegraph Station parkrun
Alice Springs Telegraph Station parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Alice Springs Telegraph Station parkrun
Alice Springs Telegraph Station parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Stuart NT
·
FREE
Age: 18 - 65+
Sat
Hiking/Bushwalking
Blue Mountains Conservation Society Bushwalking Club
Provider: Bushwalking NSW
Come out & enjoy the bush with conservationists on Mon, Tues, Thurs & Sat
Activities: Bushwalking
Blue Mountains Conservation Society Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go on test walks...
Activities: Bushwalking
Blue Mountains Conservation Society Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go on test walks...
Blue Mountains NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
Springwood Bushwalking Club
Provider: Bushwalking NSW
Club undertake a variety of bushwalks from day walks to challenging multi-day wilderness adventures.
Activities: Bushwalking, Overnight Bushwalking, Paddling, Cross Country Skiing, Cycling, Canyoning
Springwood Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You...
Activities: Bushwalking, Overnight Bushwalking, Paddling, Cross Country Skiing, Cycling, Canyoning
Springwood Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You...
Blue Mountains NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
The Walking Volunteers
Provider: Bushwalking NSW
We work with the Western Sydney Regional Organisation of Councils (WSROC), Western Sydney councils, Western Sydney Parklands Trust, NSW National Parks to develop the Western Sydney Walking Network
Activities: Bushwalking
The Walking Volunteers is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the...
Activities: Bushwalking
The Walking Volunteers is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the...
Blue Mountains NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Hiking/Bushwalking
Upper Blue Mountains Bushwalking Club
Provider: Bushwalking NSW
Keep fit and meet some great people while enjoying the bush.
Activities: Bushwalking, Overnight Bushwalking, Cross Country Skiing, Cycling, Canyoning
Upper Blue Mountains Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go...
Activities: Bushwalking, Overnight Bushwalking, Cross Country Skiing, Cycling, Canyoning
Upper Blue Mountains Bushwalking Club is a member club of Bushwalking NSW.
Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your walking experience and the type of hikes and activities they conduct. This will help you to determine if their walks are pitched at the right activity level for you.
You can go...
Blue Mountains NSW
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Fitness Training
Introduction to Indoor Cycling
Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.
🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴♀️ Just 30 minutes – short and sweet!
We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC
·
$12.00
Age: 18 - 65+
Mon
Running
Pyramid Hill Golf Trail parkrun - Loddon
Provider: parkrun Australia
What is Pyramid Hill Golf Trail parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pyramid Hill Golf Trail parkrun
Pyramid Hill Golf Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Pyramid Hill Golf Trail parkrun
Pyramid Hill Golf Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Pyramid Hill VIC
·
FREE
Age: 18 - 65+
Sat
Running
Eildon Pondage parkrun - Murrindindi
Provider: parkrun Australia
What is Eildon Pondage parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Eildon Pondage parkrun
Eildon Pondage parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Eildon Pondage parkrun
Eildon Pondage parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Eildon VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
CrossFit Flourish Jimboomba - Where Fitness Meets Community
Provider: CrossFit Flourish
CrossFit Flourish – Where Fitness Meets Community
At CrossFit Flourish, we specialise in group CrossFit training designed for adults, kids, and seniors, each with their own tailored programming to enhance strength, mobility, and overall quality of life.
Our community is unlike any other gym—we come together to celebrate what our bodies are capable of, supported by passionate, fully qualified trainers who guide you every step of the way.
CrossFit combines high-intensity conditioning, gymnastics, and weightlifting, ensuring no two workouts are ever the same—just like no two athletes are the same. We meet you at your level and help you achieve...
At CrossFit Flourish, we specialise in group CrossFit training designed for adults, kids, and seniors, each with their own tailored programming to enhance strength, mobility, and overall quality of life.
Our community is unlike any other gym—we come together to celebrate what our bodies are capable of, supported by passionate, fully qualified trainers who guide you every step of the way.
CrossFit combines high-intensity conditioning, gymnastics, and weightlifting, ensuring no two workouts are ever the same—just like no two athletes are the same. We meet you at your level and help you achieve...
Jimboomba QLD
·
Approx $20.00
Age: 5 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Sponsored
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches
More Options to Consider
Looking for local physical activity groups?
Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.
Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.