Seniors (65+) Personal Training - Page 119

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1,979 activities · Page 119 of 132

Sisu Training

Broadbeach QLD

About the Group Sisu Training offers personalised fitness coaching for adults seeking a more consistent training routine. What to Expect Face-to-face sessions last 45–60 minutes and focus on weight training, exercise technique...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu Listed price: Approx $85.00
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My Train Station

Miami QLD

About the Training My Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $85.00

Coach Lydia

Eight Mile Plains QLD

About the Coaching Online strength and calisthenics coaching for women, based in Brisbane and available worldwide. Programs support beginners through to experienced lifters. What to Expect The Stronger You package includes personalised...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $135.00

Xtreme Results Personal Training and Nutrition

Tallai QLD

About the Group Private personal training in Tallai for adults seeking structured fitness coaching. What to Expect One-to-one sessions in an air-conditioned studio, with nutrition support and progress reviews. Package suitability is...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: $920.00

She's a Knockout Mobile Personal Training – Perth

Perth WA

About the Training She's a Knockout offers mobile personal training for women across Perth. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied. What to...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Listed price: $95.00

She's a Knockout Mobile Personal Training – Brisbane

Brisbane QLD

About the Training She's a Knockout offers mobile personal training for women across Brisbane. A female trainer comes to your home, local park, apartment gym or workplace, with equipment supplied. What to...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Listed price: $95.00
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Prestige Personalised Training

Bundall QLD

About the Training Personalised fitness coaching in a private gym, with programs tailored to individual goals and lifestyles. What to Expect Guided training, nutrition coaching and progress reviews. The entry package costs...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $80.00

Resolve Performance

Burleigh Heads QLD

About the Group Resolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers. What to Expect Individual training plans, technique coaching and progress reviews tailored to your goals....

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $95.00
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Body Beyond 40

Benowa QLD

About the Group Body Beyond 40 offers personalised strength coaching for women over 40 in a private studio. Beginners and women returning to exercise are welcome. What to Expect One-to-one and small...

Fitness Training
Age: 36–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $85.00

Fitness Ignited

Pacific Pines QLD

About the Group Personalised fitness coaching for adults seeking a practical exercise routine. What to Expect Gym-based or online training and tailored workout programs, adapted to your goals and experience. Estimated cost:...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00

The Evolved Women’s Personal Training

West End QLD

About the Training Coached strength and fitness training for women, with individual and small-group personal training options. Beginners, returning exercisers and experienced members are welcome. Teen participation should be confirmed before booking;...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $80.00

Function Well Newstead Group Fitness Training

Newstead QLD

About the Group Function Well offers coached group fitness training in Newstead for adults across beginner, intermediate and advanced fitness levels. What to Expect Selected classes include RunFIT, MetCon and EST, plus...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $46.00

Function Well West End Group Fitness Training

West End QLD

About the Group Function Well offers coached group fitness training in West End for adults across beginner, intermediate and advanced fitness levels. What to Expect Selected classes include RunFIT, MetCon and EST....

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $54.00
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Personal Trainer Pro – Holland Park

Holland Park QLD

About the Training Personalised strength and fitness coaching with a focus on adults over 40 and seniors. Training is suitable for beginners, people returning to exercise and experienced participants seeking support with...

Fitness Training
Age: 36–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: $65.00

Studio 99 Personal Training — West End

West End QLD

About the Training Personal training tailored to individual goals, with support for beginners through to experienced participants. What to Expect Start with an assessment and goal-setting discussion. Ongoing training includes one-on-one coaching,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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