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Physical Activity Groups, Trainers & Coaches

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Dawn Surf Co. Adult Learn to Surf - Anglesea image
Water Sports - Other

Dawn Surf Co. Adult Learn to Surf - Anglesea

Dawn Surf Co. offers a six-week learn-to-surf program for adults in Anglesea. The course is designed for beginners, with no surfing experience needed.
Participants attend six two-hour weekend lessons, progressing from standing in whitewater to paddling and riding green waves. Groups are limited to eight surfers, with surfboards and wetsuits included.
Book through the course website to join an upcoming program.
Anglesea VIC · Approx $475.00
Age: 18 - 65+   Undisclosed
Dawn Surf Co. Adult Learn to Surf - Torquay image
Water Sports - Other

Dawn Surf Co. Adult Learn to Surf - Torquay

Dawn Surf Co. offers a six-week learn-to-surf program for adults in Torquay. The course is designed for beginners, with no surfing experience needed.
Participants attend six two-hour weekend lessons, progressing from standing in whitewater to paddling and riding green waves. Groups are limited to eight surfers, with surfboards and wetsuits included.
Book through the course website to join an upcoming program.
Torquay VIC · Approx $475.00
Age: 18 - 65+   Undisclosed
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Eastern Sirens Adult Artistic Swimming - Aquahub image
Water Sports - Other

Eastern Sirens Adult Artistic Swimming - Aquahub

Eastern Sirens offers recreational artistic swimming classes for beginner adults at Aquahub in Croydon. The programme combines swimming, music and movement in the water.
Participants should be comfortable with front flutter kick, back flutter kick and floating on their back. Classes run on Wednesdays from 7:30pm to 8:30pm. Term 4, 2026 runs from 7 October to 9 December.
To try a class, register as a Try Artistic Swimming member through the club website, then log in and select an adult class to attend.
Croydon VIC · Approx $25.00
Age: 18 - 65+   Wed
Jaringobi Social Badminton - Auburn image
Badminton

Jaringobi Social Badminton - Auburn

Jaringobi runs Saturday social badminton at Auburn Alpha Badminton Court. Sessions run from midday to 3pm and provide an opportunity to play social games with other players.
Beginners are welcome, shuttles are included and rackets are available to borrow. Select a Jaringobi social session in the schedule and use the joining option to book a place.
Auburn NSW · $24.00
Age: 5 - 65+   Sat
Chill Shuttle Badminton Coaching - Auburn image
Badminton

Chill Shuttle Badminton Coaching - Auburn

Chill Shuttle offers badminton coaching at Auburn Alpha Badminton Court, with one-on-one, paired and small-group lesson options.
Players can send a coaching enquiry to discuss their goals and arrange a suitable time. Scheduled coaching sessions are also available through the session schedule, with places requested and approved by the coach.
Auburn NSW · Approx $70.00
Age: 5 - 65+   Undisclosed
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Newcomb Cricket Club image
Cricket

Newcomb Cricket Club

Discover competitive cricket opportunities at Newcomb Cricket Club, focusing on senior programs.
Participate in senior cricket matches, including A2 Grade in BPCA leagues like the G Bate Shield.Engage in team play against clubs such as Winchelsea, ideal for competitive players.Join as a senior player through local cricket networks for regular fixtures.
Newcomb VIC · Approx $50.00
Age: 18 - 50   Undisclosed
Scottish Country Dancing - Box Hill & District Scottish Society image
Dancing

Scottish Country Dancing - Box Hill & District Scottish Society

Box Hill & District Scottish Society runs Scottish country dancing on Tuesday evenings from March to November at Koonung Heights Uniting Church in Balwyn North.
Sessions run from 7.30 pm to 10 pm, with beginners commencing at 7.30 pm. Beginners and experienced dancers are welcome. Dances use sets, usually of four couples in two facing lines, moving through a sequence of formations.
No partner or Scottish background is needed. Wear comfortable casual clothing and flat, soft shoes, and bring a water bottle.
Your first class is free.
Please contact the club using the contact details on this listing before coming...
Balwyn North VIC · Approx $10.00
Age: 18 - 65+   Tue
Ladies Social Padel - The Jar HQ Maidstone image
Padel

Ladies Social Padel - The Jar HQ Maidstone

Ladies Social Padel at The Jar HQ in Maidstone offers a recurring women’s social padel session. Friday sessions run from 9.30am to 11am. Choose an available date and reserve a place through the program booking page.
Maidstone VIC · $20.00
Age: 18 - 65+   Fri
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Learn to Play Padel - The Jar HQ Maidstone image
Padel

Learn to Play Padel - The Jar HQ Maidstone

Learn to Play Padel at The Jar HQ in Maidstone is an introductory padel program. Sessions are scheduled on Wednesdays from 5.45pm to 7pm and on Saturdays and Sundays from 10.45am to noon. Choose an available date and reserve a place through the program booking page.
Maidstone VIC · $20.00
Age: 18 - 65+   Wed, Sat, Sun
Americano and All Levels Social Padel - The Jar HQ Maidstone image
Padel

Americano and All Levels Social Padel - The Jar HQ Maidstone

The Jar HQ in Maidstone offers Americano social padel and a separate all-levels social padel program.
Americano Social Padel runs on Wednesday evenings from 7pm to 8.30pm.Social Padel for all levels runs on Sundays from 9am to 10.30am and welcomes beginner, intermediate and advanced players.Choose the preferred program and reserve an available date through the venue’s program booking page.
Maidstone VIC · $20.00
Age: 18 - 65+   Wed, Sun
Social Padel - Beginner to Intermediate - The Jar HQ Maidstone image
Padel

Social Padel - Beginner to Intermediate - The Jar HQ Maidstone

The Jar HQ in Maidstone offers separate social padel sessions for beginner and intermediate players. Choose the program that matches your playing experience.
Beginner social padel runs on Tuesdays from 6.30pm to 8pm and Saturdays from 9am to 10.30am.Intermediate social padel runs on Mondays from 7pm to 8.30pm, with additional Thursday dates from 6.30pm to 8pm.Select the appropriate beginner or intermediate program and reserve an available session through the venue’s program booking page.
Maidstone VIC · $20.00
Age: 18 - 65+   Mon, Tue, Thu, Sat
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Pickleball

Seniors 50+ Morning Pickleball - The Jar HQ Maidstone

The Jar HQ in Maidstone offers morning pickleball for people aged 50 and over. No experience is necessary. Supportive coaching staff guide easy drills and doubles play on indoor, purpose-built courts. Sessions run on Tuesdays and Wednesdays from 10am to noon. Select an available date and book through the session booking page.
Maidstone VIC · $10.00
Age: 36 - 65+   Tue, Wed
Pickleball

Social Pickleball - Beginner to Advanced - The Jar HQ Maidstone

The Jar HQ in Maidstone offers social pickleball and organised match play for beginner, intermediate and advanced players. Choose a session that suits your experience and preferred playing format.
Daytime social play: beginner sessions on Thursdays, Saturdays and Sundays; intermediate sessions on Mondays, Saturdays and Sundays; and advanced sessions on Sundays. Advanced sessions require a verified rating of 3.5 or above.Wednesday singles round robins run from 6pm to 8pm, with structured matches and progression to semi-finals and finals.Monday doubles DUPR round robins run from 6.30pm to 8.30pm. Keep the same partner throughout, or enter solo and be paired by staff....
Maidstone VIC · Approx $25.00
Age: 18 - 65+   Mon, Wed, Thu, Sat, Sun
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Pickleball

Pickleball Lessons and Coaching - The Jar HQ Maidstone

The Jar HQ in Maidstone offers introductory pickleball lessons and coaching clinics for beginner and intermediate players on indoor, purpose-built courts.
Learn to Play Pickleball, delivered in partnership with ahm, introduces rules, scoring and key shots. Equipment is provided; wear comfortable clothes and sneakers. This introduction is for ages 15 and over, with a limit of one introductory session per person.Beginner-to-intermediate coaching clinics run on Mondays and Fridays from 11am to noon. These clinics are for ages 10 to 90 and cover shots, footwork and strategy.Tuesday beginner coaching runs from 5pm to 6pm. Tuesday intermediate coaching runs from 6pm to...
Maidstone VIC · Approx $30.00
Age: 5 - 65+   Mon, Tue, Thu, Fri, Sat, Sun
Whittlesea Tennis & Pickleball Club image
Tennis

Whittlesea Tennis & Pickleball Club

Whittlesea Tennis & Pickleball Club offers casual play, coaching, social sessions and competition for players of all ages and abilities.
The tennis club has eight synthetic-surface courts with lighting and an online court-booking system. Tennis competitions include mixed, men’s, women’s and junior play across the week.
Social pickleball sessions take place at Whittlesea Secondary College Basketball Stadium on Fridays from 7:30pm to 9:30pm and Sundays from 3pm to 5pm. Beginners and experienced players are welcome.
Visit the club website for memberships, court bookings and programme enquiries. Pickleball session updates are shared through the club’s group.
Whittlesea VIC · Approx $15.00
Age: 3 - 65+   Undisclosed
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.