Seniors (65+) Physical Activity Groups, Trainers & Coaches - Page 6

Come and Try Ice Skating - Get Active in Darebin

Come and Try Ice Skating at IceHQ offers a short, supportive lesson followed by time to skate during the public session at an individual pace. Beginners and people returning to skating are...

Aboriginal Women Only Water Session - Get Active in Darebin

Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in...

Women's Introduction to Self Defence - Get Active in Darebin

Women's Introduction to Self Defence at East Preston Community Centre teaches self-awareness strategies and basic physical self-defence techniques. A bilingual instructor leads the sessions for women aged over 16 years, across all...

Families Creative Movement - Get Active in Darebin

Families Creative Movement at Darebin North East Community Hub offers movement, music and creative play for children aged one to three years and their carers. Each session has space for twelve children...

Stamina - Get Active in Darebin

Stamina at Reservoir Leisure Centre is a 45-minute total-body interval workout. Activities vary weekly and can include running, circuits, boxing, step, spin bikes and weights, interspersed with recovery breaks. Low-impact options without...

Falls Prevention - Strength and Balance - Get Active in Darebin

Falls Prevention - Strength and Balance at Keon Park Children's Hub is for adults aged 65 years and above. Sessions combine chair-based and standing low-intensity exercises, with resistance and light weight-bearing exercises...

Body Balance - Get Active in Darebin

Body Balance at Northcote Aquatic and Recreation Centre combines simple yoga movements with elements of tai chi and Pilates, set to music. The class includes bending and stretching and is suitable for...

Inclusive Tennis Disability Tennis Program - Get Active in Darebin

The Inclusive Tennis Disability Tennis Program at Narrandjeri Stadium offers adaptive sessions for players living with disability, including wheelchair tennis users and para-standing athletes. Experienced coaches lead skill development, fitness and tennis...

QSA Reformer Pilates - Get Active in Darebin

QSA Reformer Pilates at Narrandjeri Stadium introduces beginners to reformer equipment in collaboration with Queer Sporting Alliance. An experienced instructor guides controlled movements at a gentle pace, helping participants learn how to...

Qigong and Walking Meditation - Get Active in Darebin

Qigong and Walking Meditation at Bundoora Homestead Art Centre combines slow movements, breathing and walking meditation in the gardens. Adults aged 18 years and above are welcome, with no experience required. Sessions...

Prime Strength - Get Active in Darebin

Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual...

Get Active: Chair Yoga - Get Active in Darebin

Chair yoga at Preston Library offers low-impact seated exercise for older adults and anyone seeking an accessible way to practise yoga. The class is neurodiversity friendly, and support workers are welcome to...

RPM Cycle Class - Get Active in Darebin

RPM at Northcote Aquatic and Recreation Centre is an indoor group cycling workout set to music, with participants controlling their own intensity. Sessions are suitable for people aged 16 years and above...

YourPath Health: Gentle Walking Group - Get Active in Darebin

YourPath Health offers a supported walking group around the pool perimeter at Northcote Aquatic and Recreation Centre. An exercise physiologist guides adults with limited mobility, wheelchair users and adults seeking a supported...

The Man Walk - Armidale - 8:00 am, Thursday

By The Man Walk

The Man Walk is a community walking group with over 80 locations across Australia, including a regular meet-up in Armidale NSW where members walk, talk, and support one another[2]. The Armidale group...