KeepActive

Seniors (65+) Physical Activity Groups, Trainers & Coaches - Page 5

Find local groups, classes, clubs and coaches. Start with a sport or somewhere near you.

1,627 activities are hidden because some selected details are undisclosed. Include these activities

6,317 activities · Page 5 of 422

Kiama Table Tennis Club – Kiama Leisure Centre

Kiama NSW

Kiama Table Tennis Club offers regular table tennis at Kiama Leisure Centre. Daytime sessions are usually held on Mondays from noon to 3 pm and Thursdays from 12:30 pm to 3 pm....

Table Tennis
Age: 5–65+ Days: Mon, Thu Listed price: Approx $10.00
View activity
Sponsored Sponsored advertisement for ASICS
Sponsored Sponsored advertisement for ASICS

U3A Northern Illawarra Table Tennis – Woonona

Woonona NSW

U3A Northern Illawarra runs regular table tennis sessions at Woonona Bulli RSL Club in Woonona. Play is usually held on Tuesdays and Thursdays from 10 am to noon. Contact the table tennis...

Table Tennis
Age: 51–65+ Days: Tue, Thu Listed price: Approx $10.00
View activity

Nepean Table Tennis Club – Glenmore Park

Glenmore Park NSW

Nepean Table Tennis Club offers table tennis at Glenmore Park Youth Centre in Glenmore Park. The club is a member of Table Tennis Western Sydney, which organises graded weeknight competition between clubs...

Table Tennis
Age: 5–65+ Listed price: Approx $15.00
View activity

Latrobe Valley Badminton Association

Traralgon VIC

Latrobe Valley Badminton Association offers local badminton at Gippsland Regional Indoor Sports Stadium in Traralgon. Players can take part in association competition, including the 2026 Summer Pennant. Use the association Facebook group...

Badminton
Age: 18–65+ Listed price: Approx $15.00
View activity
Sponsored Sponsored advertisement for Brooks Running

Gentle Exercise for Positive Ageing

Traralgon VIC

Gentle Exercise for Positive Ageing is an exercise group at Gippsland Regional Indoor Sports Stadium in Traralgon. Sessions run on Mondays and Fridays from 10:15am to 11am. Contact the stadium to enquire...

Fitness Training
Age: 51–65+ Days: Mon, Fri Listed price: Approx $10.00
View activity
Sponsored Sponsored advertisement for Brooks Running

All Abilities Walking Basketball

Traralgon VIC

All Abilities Walking Basketball is a weekly group at Gippsland Regional Indoor Sports Stadium in Traralgon. Sessions run on Mondays from 10:30am to 11:30am. Contact the stadium to enquire about joining the...

Basketball
Age: 18–65+ Days: Mon Listed price: Approx $10.00
View activity

IndianCare Badminton Sessions – Clyde North

Clyde North VIC

IndianCare organises weekly badminton sessions at Sports Arena in Clyde North. Sessions run on Mondays from 5pm to 6pm and Saturdays from 8am to 9am, bringing community members together to play badminton....

Badminton
Age: 5–65+ Days: Sat, Mon Listed price: Approx $10.00
View activity

Sunbury Ladies Badminton Club

Sunbury VIC

Sunbury Ladies Badminton Club offers daytime badminton for women at Eric Boardman Stadium in Sunbury. The club plays on Thursdays during school terms and pauses during school and public holidays. Women of...

Badminton
Age: 18–65+ Days: Thu Listed price: Approx $10.00
View activity

Tai Chi - Get Active in Darebin

Thornbury VIC

Tai Chi at Darebin International Sports Centre combines movement, breathing and meditation. Sessions are suitable for all ages and fitness levels. Meet at the front of the bowling green; classes move indoors...

Fitness Training
Age: 3–65+ Days: Mon Listed price: Free
View activity

Run Club - Get Active in Darebin

Bundoora VIC

Run Club at Bundoora Park welcomes beginners and experienced runners across all fitness levels. Participants run at their own pace with a group. Sessions meet, start and finish at the Bundoora Park...

Running
Age: 3–65+ Days: Mon Listed price: Free
View activity
Sponsored Sponsored advertisement for Brooks Running

Intro to Rezfit - Get Active in Darebin

Reservoir VIC

Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience...

Fitness Training
Age: 18–65+ Days: Sun Listed price: Free
View activity

Social Tennis - Get Active in Darebin

Preston VIC

East Preston Park Tennis Club hosts Friday evening social tennis for beginners and regular players. Participants can have a casual hit, meet others and play at their own pace. Racquets are available...

Tennis
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free
View activity
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!

Find an activity by sport

Groups, classes, clubs and coaches
👋 New to KeepActive? Get activity alerts or list your group free*.

Suggested Articles

What's Changing at KeepActive: More Ways to Get Active

What's Changing at KeepActive: More Ways to Get Active

04 Nov 2026 · 4 min read

We've been improving KeepActive for people looking to get active and the clubs, coaches and organisers who list with us. Our latest updates bring more local options, better search filters, clearer pages and links between venues and activities. For listing owners, there is guided listing creation, saved drafts and new...

Helping Kids Stay Active: Australian Guidelines for 5–17

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Discounts

See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Activity Searches

Sports and Activities in ACT
Sports and Activities in NSW
Sports and Activities in NT
Sports and Activities in QLD
Sports and Activities in SA
Sports and Activities in TAS
Sports and Activities in VIC
Sports and Activities in WA
Free Activities in Australia

More Options to Consider

Looking for local physical activity groups?

Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.

Are you a organiser or trainer?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.