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Seniors (65+) Physical Activity Groups, Trainers & Coaches - Page 4

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Group fitness - QuickFit Shearwater

Shearwater TAS

QuickFit Shearwater offers group fitness as part of its health club offering in Shearwater. Group exercise provides a shared training setting alongside the club’s gym facilities. Enquire with the club about joining...

Fitness Training
Age: 18–65+ Listed price: Approx $15.00
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Group fitness - QuickFit Nambour

Nambour QLD

QuickFit Nambour offers group fitness as part of its health club offering in Nambour. Group exercise provides a shared training setting alongside the club’s gym facilities. Reformer Pilates is also available at...

Fitness Training
Age: 18–65+ Listed price: Approx $15.00
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Group fitness - FemmeFit Mernda

Mernda VIC

FemmeFit Mernda offers group fitness as part of its health club offering in Mernda. Group exercise provides a shared training setting alongside the club’s gym facilities. These classes are offered through a...

Fitness Training
Age: 18–65+ Listed price: Approx $15.00
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Group fitness - QuickFit Croydon

Croydon VIC

QuickFit Croydon offers group fitness as part of its health club offering in Croydon. Group exercise provides a shared training setting alongside the club’s gym facilities. Enquire with the club about joining...

Fitness Training
Age: 18–65+ Listed price: Approx $15.00
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Group fitness - QuickFit Brunswick

Brunswick East VIC

QuickFit Brunswick offers group fitness as part of its health club offering in Brunswick East. Group exercise provides a shared training setting alongside the club’s gym facilities. Enquire with the club about...

Fitness Training
Age: 18–65+ Listed price: Approx $15.00
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Peak Agility Table Tennis - Altona North

Altona North VIC

Peak Agility Table Tennis offers High Focus group training at SportsPoint in Altona North. Thursday High Focus sessions run for 90 minutes. A separate High Focused and Game Training Analysis option is...

Table Tennis
Age: 5–65+ Days: Thu Listed price: $40.00
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Picklezone Social Pickleball - Collingwood

Collingwood VIC

Picklezone brings players together for social pickleball at its indoor club in Collingwood. The club caters for beginners and experienced players, with social play forming part of its pickleball community. Players can...

Pickleball
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $20.00
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Movement and Meditation - Chinese Garden of Friendship

Sydney NSW

Movement and Meditation at the Chinese Garden of Friendship combines gentle qigong and tai chi movement with a closing meditation. Sessions take place in the centre of the garden on Tuesdays from...

Fitness Training
Age: 18–65+ Days: Tue Listed price: $17.00
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Darling Dash Fitness Club

Sydney NSW

Darling Dash Fitness Club brings adults together for a coach-led 6km run from Darling Harbour to Barangaroo and back. Sessions welcome runners of all abilities, including beginners, with a structured format focused...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Free
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RUNVO Run Club - Melbourne

Melbourne VIC

RUNVO Run Club meets every Saturday at the Shrine of Remembrance in Melbourne for a relaxed 5km social run around the Tan. The loop passes through Kings Domain and the Queen Victoria...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Approx $5.00
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PickleZone Social Play - Springvale

Springvale VIC

PickleZone Social Play brings players together for organised pickleball games at an indoor centre in Springvale. Players can join without a partner or previous experience. Sessions run for two hours, with players...

Pickleball
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $30.00
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Kiama Table Tennis Club – Jamberoo Sessions

Jamberoo NSW

Kiama Table Tennis Club runs table tennis sessions in Jamberoo on Tuesdays from 5:30 pm to 7:30 pm. Contact the club by phone or email to ask about joining and the meeting...

Table Tennis
Age: 5–65+ Days: Tue Listed price: Approx $10.00
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U3A Shellharbour Table Tennis – Albion Park

Albion Park NSW

U3A Shellharbour runs regular table tennis at Centenary Hall in Albion Park. Sessions are held on Mondays from noon to 4 pm. Contact the table tennis organiser by email to enquire about...

Table Tennis
Age: 51–65+ Days: Mon Listed price: Approx $10.00
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Table Tennis at The Shellharbour Club

Shellharbour NSW

Regular table tennis sessions are held at The Shellharbour Club in Shellharbour on Thursdays from 6 pm to 9 pm. Contact the table tennis organiser by email to enquire about joining and...

Table Tennis
Age: 18–65+ Days: Thu Listed price: Approx $10.00
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.