Seniors (65+) Personal Training - Page 121

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1,979 activities · Page 121 of 132

Elevate Training Centre Personal Training – Grange

Grange QLD

About the Training Personal training at Elevate Training Centre provides individual guidance and exercise programs tailored to fitness goals and current abilities. Training can focus on strength, general fitness, muscle building and...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $80.00
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Vitalita Health & Fitness – Mobile Personal Training

Nundah QLD

About the Training Mobile personal training for adult women, with workouts tailored to individual fitness goals. What to Expect Equipment is provided, with options for individual training or exercising with friends. Packages...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $105.00

Enhance PT Group Fitness – Arana Hills

Arana Hills QLD

About the Group Group fitness classes with strength, circuit, cardio, boxing, core and Pilates options. Exercises can be adapted to different fitness levels. JOY classes for adults aged 55 and over are...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $17.00

Enhance PT JOY 55+ – Samford

Samford Village QLD

About the Group Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Classes move to the Samford CWA hall during November...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Listed price: $12.00

Enhance PT JOY 55+ – Bridgeman Downs

Bridgeman Downs QLD

About the Group Low to moderate intensity group exercise for adults aged 55 and over, focusing on balance, strength, flexibility and functional movement. Participants are encouraged to exercise at their own pace....

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Listed price: $12.00

Performance Revolution

Paddington QLD

About the Group Personal training for ages 16 and over, from beginners to experienced exercisers. What to Expect Individual coaching and group training, with programs adapted to fitness goals. Online options are...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $80.00
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Strength Sanctuary Personal Training

Stafford QLD

About the Training Strength Sanctuary offers personal training in Stafford for adults working towards strength, fitness, weight management or sport-specific goals. What to Expect Work with a trainer on a programme suited...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00

Olympia Body Transformations Personal Training

Brisbane City QLD

About the Training Individual and small-group personal training with tailored coaching, technique guidance and support for strength and fitness goals. Sessions cater to beginners and people with more training experience. What to...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $99.00
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Club Crux Personal Training - South Brisbane

South Brisbane QLD

About the Training Club Crux offers personalised strength and fitness coaching for adults in South Brisbane, including beginners and people returning to training. What to Expect A baseline assessment and an individual...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $185.00

Carla Di Fabio Strength & Wellness Coach

Stafford QLD

About the Training Personal strength training for men and women, with an emphasis on sustainable exercise and individual goals. Small group training is also offered for women over 50. What to Expect...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: $660.00

Actively You

Camp Hill QLD

About the Group Actively You offers mobile personal training for women, with personalised workouts that build strength, confidence and sustainable exercise habits. Training takes place at a location arranged with the client...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $99.00

Riddlock Mobile Personal Training

Brisbane QLD

About the Group Mobile personal training for adults, with a focus on busy professionals over 40. What to Expect Individual coaching with equipment provided and training adapted to your goals and fitness...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $90.00

GFitness Freshwater Personal Training

Freshwater NSW

About the Training GFitness Freshwater offers personal training for people seeking individual support with their fitness goals. What to Expect Coaching options include strength and conditioning, functional training, lifting technique and personalised...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $150.00
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Housed Macquarie Park Group and Personal Training

Macquarie Park NSW

About the Training Coach-led group fitness and individual personal training at Housed Macquarie Park. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals. What to Expect...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $36.00

Housed Penrith Group and Personal Training

Jamisontown NSW

About the Training Coach-led group fitness and individual personal training at Housed Penrith. Group sessions cover strength, conditioning and movement technique; personal training is tailored to individual goals. What to Expect Group...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: $36.00
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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