Seniors (65+) Personal Training - Page 131

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Introduction to Indoor Cycling

Alphington VIC

By Phase 1 Performance

Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in...

Fitness Training Cycling
Age: 18–65+ Ability: Beginner Days: Mon Listed price: $12.00
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CrossFit Flourish Jimboomba - Where Fitness Meets Community

Jimboomba QLD

By CrossFit Flourish

CrossFit Flourish – Where Fitness Meets Community At CrossFit Flourish, we specialise in group CrossFit training designed for adults, kids, and seniors, each with their own tailored programming to enhance strength, mobility,...

Fitness Training
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $20.00

BOXING beginner/intermediate

Newington NSW

By Team Di Training

A great cardio workout for any ability - beginners welcomed and encouraged! Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Tue Listed price: $15.00

Retro Superclass

Newington NSW

By Team Di Training

A musically based class set to a timer. choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song. Each class has a different genre, artist or musical theme. LOADS of fun...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon Listed price: $15.00

POUND Fitness Class

Wentworth Point NSW

By Team Di Training

ROCKOUT with us in the dynamic full body workout inspired by drumming and Pilates. This class is suitable for all abilities and is highly addictive! Class is at 9.30am Sunday at Wentworth...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: $15.00

Wellstrong - Guildford Personal and Group Training

Guildford WA

By Wellstrong

We are coaches, athletes, and health professionals passionate about helping people move, live, and perform better. Our goal is to bring joy, happiness, and longevity to your movement journey. We can help...

Fitness Training
Age: 26–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $55.00
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Wellstrong - South Guildford Gym and Personal Training

South Guildford WA

By Wellstrong

We are coaches, athletes, and health professionals passionate about helping people move, live, and perform better. Our goal is to bring joy, happiness, and longevity to your movement journey. We can help...

Fitness Training
Age: 26–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $75.00

Try Personal training for FREE

Forestville NSW

By Healthspan Collective

At Healthspan Collective, we believe in the power of personalized training to help you reach your health goals. That’s why we’re offering you the chance to sit down with one of our...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Free
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Seniors Gym Gordon

Gordon ACT

By Uniting Seniors Gym Canberra

A personalised approach with the support of a qualified team If you’re over 60 and want to stay fit and healthy, our seniors gyms can help. Being active, strong and fit can...

Fitness Training
Age: 51–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Wed, Thu, Fri Listed price: Approx $20.00

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Ramsgate NSW

By Parallel Dance Academy

Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and...

Fitness Training
Age: 51–65+ Ability: Beginner Days: Tue, Fri Listed price: $17.00

Bootcamps & Kickboxing for small groups run by Personal Trainer

Jamisontown NSW

By Sharper Fitness

Our Kickboxing sessions are fast paced with pads, heavy bags & kick shields with come cardio and core. We also teach technique and avail for 1on1, sparring and self defense. Our Bootcamps...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Mon, Tue, Wed, Thu, Fri Listed price: Approx $25.00

Mat Pilates in Mount Waverley

Mount Waverley VIC

By Monash Pilates

Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley. First class $10. Day time, evening and weekend sessions - hall based and...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate Days: Sat, Mon, Tue, Wed, Thu Listed price: Approx $10.00

Senior pilates

Mount Waverley VIC

By Yoga Cave

Every Thursday 10.30 (class starts 10.45) $15 per session 60 minutes per session Bring a towel and a positive spirit All young at heart welcomed

Fitness Training
Age: 51–65+ Ability: Beginner Days: Thu Listed price: $15.00
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Personal Training Wagga Wagga

Wagga Wagga NSW

By EMBODIED PT

With countless shreds, transformation challenges, and quick fixes available online, why choose a personal trainer? If you have ever spent time on Facebook, Instagram or TikTok you would know that there is...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri Listed price: Approx $60.00

Reformer Pilates at The Ark

Haberfield NSW

By The Ark (Haberfield)

Discover the boutique reformer pilates studio located at The Ark in Haberfield. With small class sizes of 9, The Ark reformer pilates welcomes everyone from beginners to advanced.

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $20.00
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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